Lifter profile

Ekaterina Plokhaya

RussiaWomen-57 kgRawWPC-RUSWPC

5 meets from 2012 to 2013

Top 49.6 %

of ranked women, by best DOTS

#6,834 DOTS · Russia

Ekaterina Plokhaya competed in 5 powerlifting meets between 2012 and 2013, with WPC and WPC-RUS. The best total, 262.5 kg (raw, -57 kg), was set in July 2013 at South Russia Championships, 39.5 kg more than at the first full-power meet in April 2012. With 304.63 DOTS, Ekaterina Plokhaya ranks #6,834 among women in the Russia rankings and in the top 49.6% of ranked women worldwide.

Squat

90kg

Jul 13, 2013 · WPC-RUS

Bench press

55kg

Jul 13, 2013 · WPC-RUS

Deadlift

117.5kg

Jul 13, 2013 · WPC-RUS

Total

262.5kg

Raw · -57 kg

DOTS

304.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %15/21

Bench press76 %25/33

Deadlift67 %22/33

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 13, 2013	South Russia ChampionshipsWPC-RUS · Raw · Amateur Juniors 20-23	56 kg55.9	82.587.590	525557.5	112.5117.5122.5	262.5	304.63	1
Jul 13, 2013	South Russia ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Open	56 kg55.4	—	—	115115122.5	115	134.26	1
Jul 13, 2013	South Russia ChampionshipsWPC-RUS · Raw · Amateur Open	56 kg55.9	82.587.590	525557.5	112.5117.5122.5	262.5	304.63	2
Apr 4, 2013	Eurasian ChampionshipsWPC · Raw · Amateur Juniors 20-23	56 kg54.5	707580	4547.550	90100105	225	265.58	1
Apr 4, 2013	Eurasian ChampionshipsWPC · Raw · Amateur Open	56 kg54.5	707580	4547.550	90100105	225	265.58	2
Apr 4, 2013	Eurasian ChampionshipsWPC · Raw · Bench only · Amateur Juniors 20-23	56 kg54.7	—	47.55052.5	—	50	58.87	1
Apr 4, 2013	Eurasian ChampionshipsWPC · Raw · Bench only · Amateur Open	56 kg54.7	—	47.55052.5	—	50	58.87	3
Apr 4, 2013	Eurasian ChampionshipsWPC · Raw · Deadlift only · Amateur Open	56 kg54.7	—	—	100105110	105	123.63	2
Nov 24, 2012	North Caucasus Bench Press and Deadlift ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Open	56 kg55.5	—	—	90100105	105	122.43	1
Nov 24, 2012	North Caucasus Bench Press and Deadlift ChampionshipsWPC-RUS · Raw · Deadlift only · Amateur Juniors 20-23	56 kg55.5	—	—	90100105	105	122.43	1
Nov 24, 2012	North Caucasus Bench Press and Deadlift ChampionshipsWPC-RUS · Raw · Bench only · Amateur Juniors 20-23	56 kg55.5	—	4547.550	—	50	58.30	1
Nov 24, 2012	North Caucasus Bench Press and Deadlift ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open	56 kg55.5	—	4547.550	—	50	58.30	1
Aug 9, 2012	Amateur World ChampionshipsWPC · Raw · F_OR_AWPC	56 kg55.6	758080	5052.552.5	100105110	235	273.69	3
Aug 9, 2012	Amateur World ChampionshipsWPC · Raw · F_JR_AWPC	56 kg55.6	758080	5052.552.5	100105110	235	273.69	1
Apr 18, 2012	European ChampionshipsWPC · Raw · Amateur Juniors 20-23	52 kg52	75.58085	42.54547.5	100105105	223	271.82	1

South Russia Championships
Jul 13, 2013 · WPC-RUS · Raw
1
SQ
90
BP
55
DL
117.5
Total
262.5
South Russia Championships
Jul 13, 2013 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
115
Total
115
South Russia Championships
Jul 13, 2013 · WPC-RUS · Raw
2
SQ
90
BP
55
DL
117.5
Total
262.5
Eurasian Championships
Apr 4, 2013 · WPC · Raw
1
SQ
75
BP
50
DL
100
Total
225
Eurasian Championships
Apr 4, 2013 · WPC · Raw
2
SQ
75
BP
50
DL
100
Total
225
Eurasian Championships
Apr 4, 2013 · WPC · Raw
1
SQ
—
BP
50
DL
—
Total
50
Eurasian Championships
Apr 4, 2013 · WPC · Raw
3
SQ
—
BP
50
DL
—
Total
50
Eurasian Championships
Apr 4, 2013 · WPC · Raw
2
SQ
—
BP
—
DL
105
Total
105
North Caucasus Bench Press and Deadlift Championships
Nov 24, 2012 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
105
Total
105
North Caucasus Bench Press and Deadlift Championships
Nov 24, 2012 · WPC-RUS · Raw
1
SQ
—
BP
—
DL
105
Total
105
North Caucasus Bench Press and Deadlift Championships
Nov 24, 2012 · WPC-RUS · Raw
1
SQ
—
BP
50
DL
—
Total
50
North Caucasus Bench Press and Deadlift Championships
Nov 24, 2012 · WPC-RUS · Raw
1
SQ
—
BP
50
DL
—
Total
50
Amateur World Championships
Aug 9, 2012 · WPC · Raw
3
SQ
80
BP
50
DL
105
Total
235
Amateur World Championships
Aug 9, 2012 · WPC · Raw
1
SQ
80
BP
50
DL
105
Total
235
European Championships
Apr 18, 2012 · WPC · Raw
1
SQ
75.5
BP
47.5
DL
100
Total
223

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile