Lifter profile
Ekaterina Zhiltsova
36 meets from 2012 to 2019
Top 7.1 %
of ranked women, by best DOTS
Ekaterina Zhiltsova competed in 36 powerlifting meets between 2012 and 2019, with FPR. The best total, 315 kg (single-ply, -47 kg), was set in April 2018 at Moscow Lights Tournament, 137.5 kg more than at the first full-power meet in February 2012. With 422.52 DOTS, Ekaterina Zhiltsova ranks #1,762 among women in the Russia rankings and in the top 7.1% of ranked women worldwide.
122.5kg
Apr 29, 2018 · FPR
75kg
Oct 27, 2018 · FPR
127.5kg
Sep 15, 2018 · FPR
315kg
Single-ply · -47 kg
422.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
36 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2019 | Tatarstan Classic Powerlifting ChampionshipsFPR · Raw · Open | 47 kg45.6 | — | — | — | 227.5 | 304.95 | 2 |
| Feb 18, 2019 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 43 kg42.98 | — | 707070 | — | — | — | DQ |
| Feb 18, 2019 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 43 kg42.88 | — | 5055· | — | 50 | 70.25 | 2 |
| Jan 29, 2019 | Russian Powerlifting ChampionshipsFPR · Single-ply · Juniors | 43 kg42.46 | — | — | — | 285 | 403.54 | 1 |
| Oct 27, 2018 | Rebublic Of Tatarstan Powerlifting ChampionshipsFPR · Single-ply · Open | 47 kg45.3 | 112.5117.5120 | 657075 | 110117.5125 | 312.5 | 420.98 | 1 |
| Oct 5, 2018 | Volga Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 43 kg42.92 | — | 6567.570 | — | 70 | 98.28 | 1 |
| Sep 15, 2018 | Republic of Tatarstan Sub-Juniors & Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 47 kg45.7 | 112.5117.5120 | 606570 | 112.5120127.5 | 310 | 414.86 | 1 |
| Sep 15, 2018 | Tatarstan Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 47 kg45.1 | — | 657075 | — | 70 | 94.62 | 1 |
| May 27, 2018 | Mendeleevsk Bench Press & Deadlift CupFPR · Raw · Deadlift only · Open | 47 kg45.1 | — | — | 8090100 | 100 | 135.17 | 3 |
| Apr 29, 2018 | Moscow Lights TournamentFPR · Single-ply · Open | 47 kg45.56 | — | — | — | 315 | 422.52 | 1 |
| Feb 8, 2017 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 43 kg42.38 | — | — | — | 242.5 | 343.87 | 1 |
| Jan 24, 2017 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 43 kg42.1 | — | — | — | 292.5 | 416.94 | 2 |
| Dec 10, 2016 | Tatarstan Bench Press ChampionshipsFPR · Raw · Bench only · Open | 47 kg43.5 | — | 505557.5 | — | 57.5 | 79.90 | 1 |
| Oct 31, 2016 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 43 kg42 | — | — | — | 240 | 342.74 | 3 |
| Apr 26, 2016 | Russian Bench Press CupFPR · Single-ply · Bench only · Open | 47 kg42.2 | — | 506060 | — | 60 | 85.37 | 2 |
| Apr 26, 2016 | Russian Classic Bench Press CupFPR · Raw · Bench only · Open | 47 kg41.8 | — | 52.55555 | — | 52.5 | 75.26 | 2 |
| Feb 10, 2016 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 43 kg42.35 | — | 505557.5 | — | 55 | 78.03 | 2 |
| Feb 5, 2016 | Volga Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 43 kg42.6 | — | 505557.5 | — | 55 | 77.68 | 1 |
| Feb 5, 2016 | Volga Bench Press ChampionshipsFPR · Raw · Bench only · Open | 47 kg43.3 | — | 505557.5 | — | 57.5 | 80.18 | 1 |
| Jan 26, 2016 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 43 kg42.24 | — | — | — | 260 | 369.64 | 3 |
| Dec 22, 2015 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 43 kg42.2 | — | — | — | 242.5 | 345.02 | 1 |
| Jan 13, 2015 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 43 kg42.8 | — | — | — | 252.5 | 355.30 | 2 |
| Dec 22, 2014 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 43 kg42.75 | — | — | — | 222.5 | 313.37 | 3 |
| Nov 27, 2014 | Russian Classic Bench Press CupFPR · Raw · Bench only · Open | 47 kg45.45 | — | 454552.5 | — | 45 | 60.47 | 2 |
| Mar 26, 2014 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 47 kg43.2 | — | — | — | — | — | DQ |
| Feb 13, 2014 | Volga Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 47 kg45.85 | — | 455052.5 | — | 50 | 66.75 | 1 |
| Feb 13, 2014 | Volga Bench Press ChampionshipsFPR · Raw · Bench only · Open | 47 kg45.6 | — | 455052.5 | — | 52.5 | 70.37 | 1 |
| Jan 27, 2014 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 43 kg42.65 | — | — | — | 240 | 338.64 | 4 |
| Dec 11, 2013 | Volga Powerlifting ChampionshipsFPR · Raw · Open | 47 kg45.7 | — | — | — | 215 | 287.72 | 1 |
| Nov 29, 2013 | Republic of Tatarstan Classic Bench Press CupFPR · Raw · Bench only · Juniors | 43 kg43 | — | — | — | 50 | 70.10 | 1 |
| Apr 27, 2013 | Republic of Tatarstan Bench Press ChampionshipsFPR · Raw · Bench only · Open | 47 kg46.3 | — | 37.542.547.5 | — | 47.5 | 62.95 | 1 |
| Apr 4, 2013 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 47 kg45.85 | — | — | — | 235 | 313.72 | 1 |
| Mar 1, 2013 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 43 kg42.8 | — | 354042.5 | — | 40 | 56.29 | 2 |
| Feb 14, 2013 | Volga Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 43 kg42.85 | — | 404550 | — | 45 | 63.26 | 1 |
| Feb 14, 2013 | Volga Bench Press ChampionshipsFPR · Raw · Bench only · Open | 47 kg45.4 | — | 3537.542.5 | — | 37.5 | 50.43 | 1 |
| Dec 13, 2012 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 47 kg46 | — | — | — | 192.5 | 256.35 | 1 |
| Dec 5, 2012 | Volga Powerlifting ChampionshipsFPR · Raw · Open | 47 kg45.75 | — | — | — | 207.5 | 277.46 | 1 |
| Dec 5, 2012 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 47 kg46.35 | — | — | — | 260 | 344.29 | 7 |
| Mar 10, 2012 | Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 43 kg42.65 | — | 42.542.542.5 | — | — | — | DQ |
| Feb 9, 2012 | Volga Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 47 kg43.92 | — | — | — | 177.5 | 244.82 | 1 |
- Tatarstan Classic Powerlifting Championships2
Oct 26, 2019 · FPR · Raw
SQ80
BP47.5
DL100
Total227.5
- Russian Juniors & Sub-Juniors Bench Press ChampionshipsDQ
Feb 18, 2019 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Russian Juniors & Sub-Juniors Classic Bench Press Championships2
Feb 18, 2019 · FPR · Raw
SQ—
BP50
DL—
Total50
- Russian Powerlifting Championships1
Jan 29, 2019 · FPR · Single-ply
SQ112.5
BP55
DL117.5
Total285
- Rebublic Of Tatarstan Powerlifting Championships1
Oct 27, 2018 · FPR · Single-ply
SQ120
BP75
DL117.5
Total312.5
- Volga Juniors & Sub-Juniors Bench Press Championships1
Oct 5, 2018 · FPR · Single-ply
SQ—
BP70
DL—
Total70
- Republic of Tatarstan Sub-Juniors & Juniors Powerlifting Championships1
Sep 15, 2018 · FPR · Single-ply
SQ112.5
BP70
DL127.5
Total310
- Tatarstan Bench Press Championships1
Sep 15, 2018 · FPR · Single-ply
SQ—
BP70
DL—
Total70
- Mendeleevsk Bench Press & Deadlift Cup3
May 27, 2018 · FPR · Raw
SQ—
BP—
DL100
Total100
- Moscow Lights Tournament1
Apr 29, 2018 · FPR · Single-ply
SQ122.5
BP67.5
DL125
Total315
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships1
Feb 8, 2017 · FPR · Raw
SQ75
BP57.5
DL110
Total242.5
- Russian Juniors & Sub-Juniors Powerlifting Championships2
Jan 24, 2017 · FPR · Single-ply
SQ110
BP62.5
DL120
Total292.5
- Tatarstan Bench Press Championships1
Dec 10, 2016 · FPR · Raw
SQ—
BP57.5
DL—
Total57.5
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships3
Oct 31, 2016 · FPR · Raw
SQ75
BP55
DL110
Total240
- Russian Bench Press Cup2
Apr 26, 2016 · FPR · Single-ply
SQ—
BP60
DL—
Total60
- Russian Classic Bench Press Cup2
Apr 26, 2016 · FPR · Raw
SQ—
BP52.5
DL—
Total52.5
- Russian Juniors & Sub-Juniors Bench Press Championships2
Feb 10, 2016 · FPR · Single-ply
SQ—
BP55
DL—
Total55
- Volga Bench Press Championships1
Feb 5, 2016 · FPR · Single-ply
SQ—
BP55
DL—
Total55
- Volga Bench Press Championships1
Feb 5, 2016 · FPR · Raw
SQ—
BP57.5
DL—
Total57.5
- Russian Juniors & Sub-Juniors Powerlifting Championships3
Jan 26, 2016 · FPR · Single-ply
SQ95
BP55
DL110
Total260
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships1
Dec 22, 2015 · FPR · Raw
SQ75
BP57.5
DL110
Total242.5
- Russian Juniors & Sub-Juniors Powerlifting Championships2
Jan 13, 2015 · FPR · Single-ply
SQ92.5
BP50
DL110
Total252.5
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships3
Dec 22, 2014 · FPR · Raw
SQ65
BP52.5
DL105
Total222.5
- Russian Classic Bench Press Cup2
Nov 27, 2014 · FPR · Raw
SQ—
BP45
DL—
Total45
- Russian Classic Powerlifting ChampionshipsDQ
Mar 26, 2014 · FPR · Raw
SQ—
BP—
DL—
Total—
- Volga Bench Press Championships1
Feb 13, 2014 · FPR · Single-ply
SQ—
BP50
DL—
Total50
- Volga Bench Press Championships1
Feb 13, 2014 · FPR · Raw
SQ—
BP52.5
DL—
Total52.5
- Russian Juniors & Sub-Juniors Powerlifting Championships4
Jan 27, 2014 · FPR · Single-ply
SQ85
BP52.5
DL102.5
Total240
- Volga Powerlifting Championships1
Dec 11, 2013 · FPR · Raw
SQ60
BP50
DL105
Total215
- Republic of Tatarstan Classic Bench Press Cup1
Nov 29, 2013 · FPR · Raw
SQ—
BP50
DL—
Total50
- Republic of Tatarstan Bench Press Championships1
Apr 27, 2013 · FPR · Raw
SQ—
BP47.5
DL—
Total47.5
- Russian Sports Schools Classic Powerlifting Championships1
Apr 4, 2013 · FPR · Raw
SQ72.5
BP50
DL112.5
Total235
- Russian Juniors & Sub-Juniors Classic Bench Press Championships2
Mar 1, 2013 · FPR · Raw
SQ—
BP40
DL—
Total40
- Volga Bench Press Championships1
Feb 14, 2013 · FPR · Single-ply
SQ—
BP45
DL—
Total45
- Volga Bench Press Championships1
Feb 14, 2013 · FPR · Raw
SQ—
BP37.5
DL—
Total37.5
- Russian Sports Schools Classic Powerlifting Championships1
Dec 13, 2012 · FPR · Raw
SQ57.5
BP32.5
DL102.5
Total192.5
- Volga Powerlifting Championships1
Dec 5, 2012 · FPR · Raw
SQ60
BP40
DL107.5
Total207.5
- Volga Powerlifting Championships7
Dec 5, 2012 · FPR · Single-ply
SQ100
BP50
DL110
Total260
- Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press ChampionshipsDQ
Mar 10, 2012 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Volga Juniors & Sub-Juniors Powerlifting Championships1
Feb 9, 2012 · FPR · Single-ply
SQ45
BP37.5
DL95
Total177.5
Competed against
Lifters met at the same meets, same division first.
- Ekaterina VolodkoRussia · 4 meets together315kg418.13 DOTS
- Alina UdaltsovaRussia · 2 meets together437.5kg535.06 DOTS
- Elmira AbdullaevaRussia · 2 meets together430kg567.58 DOTS
- Irina Ivanova #1Russia · 2 meets together420.5kg551.79 DOTS
- Natalya FominaRussia · 2 meets together375.5kg465.56 DOTS
- Anastasiya FrolovaRussia · 1 meet together360kg476.32 DOTS
- Svetlana SaydashevaRussia · 1 meet together452.5kg553.41 DOTS
- Evgeniya ChistikRussia · 1 meet together410kg540.75 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile