Lifter profile
El-Len Serra
5 meets from 2000 to 2003
Top 27.7 %
of ranked women, by best DOTS
El-Len Serra competed in 5 powerlifting meets between 2000 and 2003, with USAPL. The best total, 357.5 kg (single-ply, -76 kg), was set in April 2003 at Collegiate National Powerlifting Championships, 47.5 kg more than at the first full-power meet in April 2000. With 348.44 DOTS, El-Len Serra ranks #31,486 among women in the USA rankings and in the top 27.7% of ranked women worldwide.
140kg
Apr 12, 2003 · USAPL
70kg
Apr 12, 2003 · USAPL
150.14kg
Dec 8, 2002 · USAPL
357.5kg
Single-ply · -76 kg
348.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2003 | Collegiate National Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 75 kg74.9 | 132.5140145 | 65.57075 | 140147.5152.5 | 357.5 | 348.44 | 5 |
| Dec 8, 2002 | State ChampionshipsUSAPL · Single-ply · F-O | 75 kg75 | — | — | — | 355.16 | 345.92 | 1 |
| Mar 10, 2001 | Collegiate National Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 82.5 kg82.5 | — | — | — | 347.5 | 322.53 | 5 |
| Jan 28, 2001 | Falcon Open PL and BP ChampionshipsUSAPL · Single-ply · F-O | 67.5 kg67.5 | — | — | — | 330 | 340.69 | 1 |
| Apr 15, 2000 | Collegiate National Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 82.5 kg75.18 | 100115115 | 6067.567.5 | 115135145 | 310 | 301.55 | 4 |
- Collegiate National Powerlifting Championships5
Apr 12, 2003 · USAPL · Single-ply
SQ140
BP70
DL147.5
Total357.5
- State Championships1
Dec 8, 2002 · USAPL · Single-ply
SQ135.17
BP69.85
DL150.14
Total355.16
- Collegiate National Powerlifting Championships5
Mar 10, 2001 · USAPL · Single-ply
SQ140
BP70
DL137.5
Total347.5
- Falcon Open PL and BP Championships1
Jan 28, 2001 · USAPL · Single-ply
SQ125
BP65
DL140
Total330
- Collegiate National Powerlifting Championships4
Apr 15, 2000 · USAPL · Single-ply
SQ115
BP60
DL135
Total310
Competed against
Lifters met at the same meets, same division first.
- Katie FordUSA · 2 meets together485kg480.01 DOTS
- Julia LoyaUSA · 2 meets together462.5kg450.46 DOTS
- Kimmie EverettUSA · 1 meet together512.5kg502.01 DOTS
- Kristy ReskeUSA · 1 meet together572.5kg465.31 DOTS
- Jessica WatkinsUSA · 2 meets together640kg572.03 DOTS
- Michelle AmsdenUSA · 2 meets together460kg533.19 DOTS
- Kimberly GoffUSA · 2 meets together380kg463.18 DOTS
- Stefanie McMillianUSA · 2 meets together325kg450.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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