Lifter profile
Ela Kardaś
13 meets from 2018 to 2025
Top 19.9 %
of ranked women, by best DOTS
Ela Kardaś competed in 13 powerlifting meets between 2018 and 2025, with GPC, XPC-Poland, WUAP, and 3 more. The best total, 325 kg (wraps, -63 kg), was set in October 2025 at World Championships, 55 kg more than at the first full-power meet in April 2021. With 368.57 DOTS, Ela Kardaś ranks #438 among women in the Poland rankings and in the top 19.9% of ranked women worldwide.
120kg
Oct 22, 2025 · GPC
70kg
Oct 22, 2025 · GPC
142.5kg
Sep 1, 2020 · GPC
325kg
Wraps · -63 kg
368.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 22, 2025 | World ChampionshipsGPC · Wraps · O | 60 kg57.9 | 100110120 | 6067.570 | 120135142.5 | 325 | 368.57 | 4 |
| Mar 18, 2023 | XIV Poland ChampGPC-POL · Raw · Deadlift only · F-JR | 60 kg57.8 | — | — | 120130135 | 135 | 153.27 | 1 |
| Mar 18, 2023 | XIV Poland ChampGPC-POL · Wraps · F-JR | 60 kg57.8 | 8090100 | 556062.5 | 120130135 | 297.5 | 337.77 | 1 |
| Oct 17, 2022 | World ChampionshipsGPC · Raw · Deadlift only · J | 60 kg59.1 | — | — | 115125135 | 125 | 139.90 | 1 |
| May 26, 2022 | Polish ChampionshipXPC-Poland · Raw · Deadlift only · Juniors 20-23 | 60 kg58.6 | — | — | 115125135 | 135 | 151.92 | 1 |
| May 26, 2022 | Polish ChampionshipXPC-Poland · Wraps · Juniors 20-23 | 60 kg58.6 | 8595102.5 | 5057.562.5 | 115125135 | 300 | 337.60 | 1 |
| Oct 18, 2021 | World ChampionshipsGPC · Wraps · J | 60 kg58.32 | 8090100 | 405055 | 120130130 | 275 | 310.42 | 2 |
| May 20, 2021 | International Polish ChampionshipXPC-Poland · Raw · Deadlift only · Juniors 20-23 | 60 kg57.8 | — | — | 120130140 | 140 | 158.95 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Raw · Deadlift only · Amateur Juniors 20-23 | 56 kg56 | — | — | 120130140 | 130 | 150.69 | 1 |
| Apr 14, 2021 | World ChampionshipsWPA · Wraps · Pro Juniors 20-23 | 56 kg56 | 8090100 | 404550 | 120130140 | 270 | 312.96 | 1 |
| Mar 18, 2021 | European Powerlifting ChampionshipsXPC-Poland · Raw · Deadlift only · Juniors 20-23 | 60 kg58 | — | — | 120130140 | 140 | 158.59 | 1 |
| Sep 1, 2020 | European ChampionshipsGPC · Raw · Deadlift only · J | 56 kg55.5 | — | — | 130142.5147.5 | 142.5 | 166.16 | 1 |
| Nov 21, 2019 | European ChampionshipsWPAU · Raw · Deadlift only · Amateur Teen 18-19 | 60 kg58.48 | — | — | 120130140 | 130 | 146.49 | 1 |
| Oct 15, 2018 | World ChampionshipsWUAP · Raw · Deadlift only · T 18-19 | 56 kg55.1 | — | — | 110115120 | 115 | 134.74 | 1 |
| Sep 16, 2018 | World ChampionshipsGPC · Raw · Deadlift only · T3 | 56 kg54.5 | — | — | 110117.5120 | 117.5 | 138.69 | 1 |
| Jun 13, 2018 | European ChampionshipsWUAP · Raw · Deadlift only · T 18-19 | 56 kg54.1 | — | — | 100110115 | 110 | 130.49 | 1 |
- World Championships4
Oct 22, 2025 · GPC · Wraps
SQ120
BP70
DL135
Total325
- XIV Poland Champ1
Mar 18, 2023 · GPC-POL · Raw
SQ—
BP—
DL135
Total135
- XIV Poland Champ1
Mar 18, 2023 · GPC-POL · Wraps
SQ100
BP62.5
DL135
Total297.5
- World Championships1
Oct 17, 2022 · GPC · Raw
SQ—
BP—
DL125
Total125
- Polish Championship1
May 26, 2022 · XPC-Poland · Raw
SQ—
BP—
DL135
Total135
- Polish Championship1
May 26, 2022 · XPC-Poland · Wraps
SQ102.5
BP62.5
DL135
Total300
- World Championships2
Oct 18, 2021 · GPC · Wraps
SQ100
BP55
DL120
Total275
- International Polish Championship1
May 20, 2021 · XPC-Poland · Raw
SQ—
BP—
DL140
Total140
- World Championships1
Apr 14, 2021 · WPA · Raw
SQ—
BP—
DL130
Total130
- World Championships1
Apr 14, 2021 · WPA · Wraps
SQ90
BP50
DL130
Total270
- European Powerlifting Championships1
Mar 18, 2021 · XPC-Poland · Raw
SQ—
BP—
DL140
Total140
- European Championships1
Sep 1, 2020 · GPC · Raw
SQ—
BP—
DL142.5
Total142.5
- European Championships1
Nov 21, 2019 · WPAU · Raw
SQ—
BP—
DL130
Total130
- World Championships1
Oct 15, 2018 · WUAP · Raw
SQ—
BP—
DL115
Total115
- World Championships1
Sep 16, 2018 · GPC · Raw
SQ—
BP—
DL117.5
Total117.5
- European Championships1
Jun 13, 2018 · WUAP · Raw
SQ—
BP—
DL110
Total110
Competed against
Lifters met at the same meets, same division first.
- Aleksandra SzymczykowskaPoland · 4 meets together537.5kg582.60 DOTS
- Lesley Jayne ThomasEngland · 3 meets together472kg598.29 DOTS
- Ema MišovčíkováSlovakia · 2 meets together405kg458.48 DOTS
- Marlena FilipskaPoland · 2 meets together397.5kg466.23 DOTS
- Carina Chávez #1Argentina · 1 meet together540kg609.01 DOTS
- Lorena AlvesBrazil · 1 meet together455.5kg495.21 DOTS
- Josiane EzequielBrazil · 1 meet together432.5kg481.48 DOTS
- Leticia AndradeBrazil · 1 meet together422.5kg470.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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