Lifter profile

Elaine Spelman

IrelandWomen-76 kgRawGPC-IRL

1 meet in 2016

Top 90 %

of ranked women, by best DOTS

#1,186 DOTS · Ireland

Elaine Spelman competed in one powerlifting meet in 2016, with GPC-IRL. The best total, 220 kg (raw, -76 kg), was set in April 2016 at National Championships. With 218.21 DOTS, Elaine Spelman ranks #1,186 among women in the Ireland rankings and in the top 90% of ranked women worldwide.

Squat

85kg

Apr 23, 2016 · GPC-IRL

Bench press

40kg

Apr 23, 2016 · GPC-IRL

Deadlift

95kg

Apr 23, 2016 · GPC-IRL

Total

220kg

Raw · -76 kg

DOTS

218.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile