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Lifter profile

Elana Rios

USAWomen-63 kgUnlimitedTHSWPA

2 meets in 2025

Top 91.7 %

of ranked women, by best DOTS

#124,100 DOTS · USA

Elana Rios competed in 2 powerlifting meets in 2025, with THSWPA. The best total, 190.51 kg (unlimited, -63 kg), was set in February 2025 at Swamp Strength 2.0 Girls. With 211.68 DOTS, Elana Rios ranks #124,100 among women in the USA rankings and in the top 91.7% of ranked women worldwide.

Squat

77.11kg

Feb 12, 2025 · THSWPA

Bench press

45.36kg

Feb 12, 2025 · THSWPA

Deadlift

68.04kg

Feb 12, 2025 · THSWPA

Total

190.51kg

Unlimited · -63 kg

DOTS

211.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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