Lifter profile
Elena Ponomaryova
1 meet in 2017
Top 39.5 %
of ranked women, by best DOTS
Elena Ponomaryova competed in one powerlifting meet in 2017, with FPR. The best total, 265 kg (raw, -52 kg), was set in November 2017 at Krasnodar Oblast Juniors & Sub-Juniors Powerlifting Championships. With 323.44 DOTS, Elena Ponomaryova ranks #5,803 among women in the Russia rankings and in the top 39.5% of ranked women worldwide.
102.5kg
Nov 22, 2017 · FPR
45kg
Nov 22, 2017 · FPR
117.5kg
Nov 22, 2017 · FPR
265kg
Raw · -52 kg
323.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2017 | Krasnodar Oblast Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Open | 52 kg51.9 | — | — | — | 265 | 323.44 | 1 |
- Krasnodar Oblast Juniors & Sub-Juniors Powerlifting Championships1
Nov 22, 2017 · FPR · Raw
SQ102.5
BP45
DL117.5
Total265
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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