Lifter profile
Elena Zhirnyakova
8 meets from 2015 to 2018
Top 6.5 %
of ranked women, by best DOTS
Elena Zhirnyakova competed in 8 powerlifting meets between 2015 and 2018, with FPR. The best total, 350 kg (raw, -52 kg), was set in April 2017 at Volga Juniors & Sub-Juniors Powerlifting Championships, 47.5 kg more than at the first full-power meet in April 2016. With 426.73 DOTS, Elena Zhirnyakova ranks #1,634 among women in the Russia rankings and in the top 6.5% of ranked women worldwide.
142.5kg
May 21, 2017 · FPR
75kg
May 21, 2017 · FPR
140kg
Apr 12, 2017 · FPR
350kg
Raw · -52 kg
426.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 19, 2018 | Volga Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 52 kg51.3 | — | — | — | 252.5 | 310.70 | 2 |
| May 21, 2017 | White NightsFPR · Single-ply · Open | 52 kg52 | — | — | — | 350 | 426.62 | 6 |
| Apr 12, 2017 | Volga Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Juniors | 52 kg51.98 | — | — | — | 350 | 426.73 | 1 |
| Jan 24, 2017 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 52 kg51.3 | — | — | — | 310 | 381.45 | 10 |
| Nov 29, 2016 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.84 | — | — | — | — | — | DQ |
| May 22, 2016 | White NightsFPR · Single-ply · Open | 52 kg51.95 | — | — | — | 335 | 408.61 | 8 |
| Apr 14, 2016 | Volga Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 52 kg51.4 | — | — | — | 302.5 | 371.71 | 2 |
| Dec 3, 2015 | Volga Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg49.9 | — | — | — | — | — | DQ |
- Volga Juniors & Sub-Juniors Powerlifting Championships2
Jul 19, 2018 · FPR · Single-ply
SQ85
BP60
DL107.5
Total252.5
- White Nights6
May 21, 2017 · FPR · Single-ply
SQ142.5
BP75
DL132.5
Total350
- Volga Juniors & Sub-Juniors Powerlifting Championships1
Apr 12, 2017 · FPR · Raw
SQ135
BP75
DL140
Total350
- Russian Juniors & Sub-Juniors Powerlifting Championships10
Jan 24, 2017 · FPR · Single-ply
SQ120
BP65
DL125
Total310
- Volga Powerlifting ChampionshipsDQ
Nov 29, 2016 · FPR · Single-ply
SQ130
BP70
DL—
Total—
- White Nights8
May 22, 2016 · FPR · Single-ply
SQ140
BP65
DL130
Total335
- Volga Powerlifting Championships2
Apr 14, 2016 · FPR · Raw
SQ132.5
BP50
DL120
Total302.5
- Volga Powerlifting ChampionshipsDQ
Dec 3, 2015 · FPR · Single-ply
SQ110
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Margarita VasilevaRussia · 3 meets together452.5kg552.29 DOTS
- Darya PribylovaRussia · 3 meets together465kg505.04 DOTS
- Svetlana MalyginaRussia · 2 meets together470kg540.34 DOTS
- Ekaterina NikolaevaRussia · 2 meets together467.5kg520.55 DOTS
- Kseniya ToropushinaRussia · 2 meets together415kg477.11 DOTS
- Olga BychkovaRussia · 2 meets together387.5kg477.07 DOTS
- Elena VorontsovaRussia · 2 meets together362.5kg452.86 DOTS
- Sabina AkhmetovaRussia · 2 meets together483kg561.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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