Lifter profile
Eleonora Pontoni
29 meets from 2021 to 2026
Top 0.1 %
of ranked women, by best DOTS
Eleonora Pontoni competed in 29 powerlifting meets between 2021 and 2026, with FIPL, EPF, IPF, and 1 more. The best total, 635 kg (single-ply, -76 kg), was set in May 2025 at European Equipped Open & Juniors Powerlifting Championship, 244 kg more than at the first full-power meet in July 2021. With 618.52 DOTS, Eleonora Pontoni ranks #3 among women in the Italy rankings and in the top 0.1% of ranked women worldwide.
232.5kg
May 2, 2025 · EPF
210kg
Jan 19, 2025 · FIPL
205kg
May 2, 2025 · EPF
635kg
Single-ply · -76 kg
618.52
Career-best score
Meet progression
Valid full-power (SBD) results.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2026 | 6° Campionato Italiano Next Generation di Powerlifting Classic Sub-Junior e Junior FemminileFIPL · Raw · Junior | 76 kg75.28 | 187.5200207.5 | 120125130 | 180195202.5 | 540 | 524.92 | 1 |
| Mar 8, 2026 | 9° Campionato Italiano di PL Classic Sub-Junior e Junior FemminileFIPL · Raw · Junior | 76 kg75.53 | 190190203.5 | 120125127.5 | 175190200 | 531 | 515.27 | 1 |
| Jan 18, 2026 | 25° CAMPIONATO ITALIANO OPEN DI PANCA ATTREZZATA MASCHILE E FEMMINILEFIPL · Single-ply · Bench only · Open | 76 kg75.32 | — | 90200212.5 | — | 200 | 194.36 | 1 |
| Nov 28, 2025 | European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Juniors | 76 kg74.35 | 170182.5192.5 | 127.5132.5132.5 | 175185195 | 505 | 494.13 | 4 |
| Sep 13, 2025 | 5° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e JuniorFIPL · Raw · Junior | 76 kg75.15 | 185195200 | 125125130 | 167.5180190 | 510 | 496.21 | 1 |
| May 2, 2025 | European Equipped Open & Juniors Powerlifting ChampionshipEPF · Single-ply · Juniors | 76 kg74.99 | 217.5227.5232.5 | 197.5205.5205.5 | 180197.5205 | 635 | 618.52 | 1 |
| Feb 15, 2025 | 8° Gara Classic di Powerlifting Femminile Sub Junior e JuniorFIPL · Raw · Junior | 76 kg75.98 | 187.5197.5203 | 125125131 | 177.5187.5195 | 529 | 511.73 | 1 |
| Jan 19, 2025 | 24° Gara Nazionale Open Di Panca AttrezzataFIPL · Single-ply · Bench only · Open | 84 kg78.07 | — | 90200210 | — | 210 | 200.32 | 1 |
| Dec 14, 2024 | 23° Coppa Italia di Powerlifting AttrezzataFIPL · Single-ply · Junior | 76 kg75.48 | 205215222.5 | 190200205 | 180190195 | 617.5 | 599.41 | 1 |
| Nov 23, 2024 | 4° Gara Nazionale Classic Trofeo Next Generation Femminile Junior e Sub JuniorFIPL · Raw · Junior | 84 kg78.31 | 185195.5200.5 | 125131131 | 177.5190195 | 526.5 | 501.45 | 1 |
| Jul 6, 2024 | 41° Gara Nazionale Attrezzata OpenFIPL · Single-ply · Junior | 76 kg76 | 220230230 | 90190200 | 180180180 | — | — | DQ |
| Jan 21, 2024 | 23° Gara Nazionale Open di Panca AttrezzataFIPL · Single-ply · Bench only · Junior | 84 kg77.69 | — | 180180190.5 | — | 190.5 | 182.17 | 1 |
| Jan 19, 2024 | 8° Gara Nazionale Open di Panca ClassicFIPL · Raw · Bench only · Junior | 84 kg78.06 | — | 100105.5108 | — | 108 | 103.03 | 2 |
| Dec 15, 2023 | 22° Gara Nazionale Coppa Italia di PL Attrezzato M/FFIPL · Single-ply · Junior | 76 kg76 | 205205205 | 172.5180190 | 150170190 | — | — | DQ |
| Aug 24, 2023 | World Junior and Sub-Junior Equipped ChampionshipsIPF · Single-ply · Juniors | 76 kg75.98 | 195210210 | 165170170 | 150160180 | 560 | 541.72 | 2 |
| May 28, 2023 | 6 gara nazionale classic femminile j - subjFIPL · Raw · Junior | 76 kg75.37 | 165175180 | 102.5110111.5 | 170172.5190 | 462.5 | 449.30 | 2 |
| May 2, 2023 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Juniors | 76 kg75.81 | 202.5207.5212.5 | 155162.5170 | 180190197.5 | 580 | 561.73 | 2 |
| Jan 29, 2023 | 22 Gara Nazionale Open Di Panca Attrezzata M/FFIPL · Single-ply · Bench only · Junior | 76 kg74.71 | — | 145155161 | — | 161 | 157.13 | 1 |
| Jan 23, 2023 | 7 gara nazionale open di panca classic M FFIPL · Raw · Bench only · Junior | 76 kg75.93 | — | 97.5105.5110.5 | — | 105.5 | 102.09 | 1 |
| Dec 18, 2022 | 21 gara nazionale coppa Italia di PL attrezzata maschile femminileFIPL · Single-ply · Junior | 76 kg75.4 | 195200210.5 | 145155158 | 172.5187.5200.5 | 543 | 527.39 | 1 |
| Oct 16, 2022 | 2° Gara Nazionale Trofeo Next Generation Di Powerlifting Classic Femminile Junior E Sub JuniorFIPL · Raw · Junior | 76 kg75.9 | 160170.5176 | 105108.5111 | 170182.5191 | 469.5 | 454.42 | 1 |
| Aug 27, 2022 | World Junior Equipped Powerlifting ChampionshipsIPF · Single-ply · Juniors | 76 kg74.55 | 195202.5210 | 142.5150157.5 | 172.5182.5200 | 567.5 | 554.50 | 1 |
| Jun 26, 2022 | 19 coppa bertoletti di panca attrezzata maschile e femminileFIPL · Single-ply · Bench only · Junior | 76 kg74.58 | — | 135141146 | — | 141 | 137.74 | 1 |
| Jun 5, 2022 | 39 gara nazionale open di powerlifting attrezzata maschile e femminileFIPL · Single-ply · Junior | 76 kg73.81 | 180192.5206 | 130140.5145 | 140155182.5 | 506 | 497.04 | 2 |
| Dec 19, 2021 | 1° Gara Nazionale trofeo classic next generation di powerlifting junior e sub juniorFIPL · Raw · Sub-Junior | 69 kg68.75 | 140147.5153 | 909595 | 140150155.5 | 390.5 | 398.93 | 1 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 69 kg68.6 | 140150150 | 92.595.596.5 | 140145152.5 | 398 | 407.10 | 1 |
| Oct 11, 2021 | Gara di Panca Donne RawFIPL · Raw · Bench only · Sub-Junior | 69 kg68.98 | — | 92.592.5100 | — | 92.5 | 94.32 | 1 |
| Jul 19, 2021 | 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di PowerliftingFIPL · Raw · Sub-Junior | 69 kg67.86 | 130135.5140.5 | ·92.595.5 | 140148155 | 391 | 402.43 | 1 |
| Jun 26, 2021 | Državno prvenstvo v klasičnem troboju moči in potisku s prsiPLZS · Raw · Guest | 72 kg68.32 | 132.5140145 | 92.59597.5 | 142.5150150 | 390 | 399.85 | G |
- 6° Campionato Italiano Next Generation di Powerlifting Classic Sub-Junior e Junior Femminile1
Sep 12, 2026 · FIPL · Raw
SQ207.5
BP130
DL202.5
Total540
- 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile1
Mar 8, 2026 · FIPL · Raw
SQ203.5
BP127.5
DL200
Total531
- 25° CAMPIONATO ITALIANO OPEN DI PANCA ATTREZZATA MASCHILE E FEMMINILE1
Jan 18, 2026 · FIPL · Single-ply
SQ—
BP200
DL—
Total200
- European Juniors and Sub-Juniors Classic Championships4
Nov 28, 2025 · EPF · Raw
SQ192.5
BP127.5
DL185
Total505
- 5° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e Junior1
Sep 13, 2025 · FIPL · Raw
SQ195
BP125
DL190
Total510
- European Equipped Open & Juniors Powerlifting Championship1
May 2, 2025 · EPF · Single-ply
SQ232.5
BP197.5
DL205
Total635
- 8° Gara Classic di Powerlifting Femminile Sub Junior e Junior1
Feb 15, 2025 · FIPL · Raw
SQ203
BP131
DL195
Total529
- 24° Gara Nazionale Open Di Panca Attrezzata1
Jan 19, 2025 · FIPL · Single-ply
SQ—
BP210
DL—
Total210
- 23° Coppa Italia di Powerlifting Attrezzata1
Dec 14, 2024 · FIPL · Single-ply
SQ222.5
BP205
DL190
Total617.5
- 4° Gara Nazionale Classic Trofeo Next Generation Femminile Junior e Sub Junior1
Nov 23, 2024 · FIPL · Raw
SQ200.5
BP131
DL195
Total526.5
- 41° Gara Nazionale Attrezzata OpenDQ
Jul 6, 2024 · FIPL · Single-ply
SQ—
BP200
DL180
Total—
- 23° Gara Nazionale Open di Panca Attrezzata1
Jan 21, 2024 · FIPL · Single-ply
SQ—
BP190.5
DL—
Total190.5
- 8° Gara Nazionale Open di Panca Classic2
Jan 19, 2024 · FIPL · Raw
SQ—
BP108
DL—
Total108
- 22° Gara Nazionale Coppa Italia di PL Attrezzato M/FDQ
Dec 15, 2023 · FIPL · Single-ply
SQ—
BP190
DL190
Total—
- World Junior and Sub-Junior Equipped Championships2
Aug 24, 2023 · IPF · Single-ply
SQ210
BP170
DL180
Total560
- 6 gara nazionale classic femminile j - subj2
May 28, 2023 · FIPL · Raw
SQ180
BP110
DL172.5
Total462.5
- European Equipped Powerlifting Championships2
May 2, 2023 · EPF · Single-ply
SQ212.5
BP170
DL197.5
Total580
- 22 Gara Nazionale Open Di Panca Attrezzata M/F1
Jan 29, 2023 · FIPL · Single-ply
SQ—
BP161
DL—
Total161
- 7 gara nazionale open di panca classic M F1
Jan 23, 2023 · FIPL · Raw
SQ—
BP105.5
DL—
Total105.5
- 21 gara nazionale coppa Italia di PL attrezzata maschile femminile1
Dec 18, 2022 · FIPL · Single-ply
SQ210.5
BP145
DL187.5
Total543
- 2° Gara Nazionale Trofeo Next Generation Di Powerlifting Classic Femminile Junior E Sub Junior1
Oct 16, 2022 · FIPL · Raw
SQ176
BP111
DL182.5
Total469.5
- World Junior Equipped Powerlifting Championships1
Aug 27, 2022 · IPF · Single-ply
SQ210
BP157.5
DL200
Total567.5
- 19 coppa bertoletti di panca attrezzata maschile e femminile1
Jun 26, 2022 · FIPL · Single-ply
SQ—
BP141
DL—
Total141
- 39 gara nazionale open di powerlifting attrezzata maschile e femminile2
Jun 5, 2022 · FIPL · Single-ply
SQ206
BP145
DL155
Total506
- 1° Gara Nazionale trofeo classic next generation di powerlifting junior e sub junior1
Dec 19, 2021 · FIPL · Raw
SQ140
BP95
DL155.5
Total390.5
- European Classic Powerlifting Championships1
Dec 3, 2021 · EPF · Raw
SQ150
BP95.5
DL152.5
Total398
- Gara di Panca Donne Raw1
Oct 11, 2021 · FIPL · Raw
SQ—
BP92.5
DL—
Total92.5
- 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting1
Jul 19, 2021 · FIPL · Raw
SQ140.5
BP95.5
DL155
Total391
- Državno prvenstvo v klasičnem troboju moči in potisku s prsiG
Jun 26, 2021 · PLZS · Raw
SQ145
BP95
DL150
Total390
Competed against
Lifters met at the same meets, same division first.
- Bianca CitronItaly · 4 meets together487.5kg484.00 DOTS
- Silvia MiceliItaly · 3 meets together445kg452.56 DOTS
- Silvia MarosticaItaly · 3 meets together557.5kg521.70 DOTS
- Zuzanna MazurPoland · 1 meet together602.5kg586.82 DOTS
- Sarah JaeggiSwitzerland · 1 meet together540kg525.03 DOTS
- Juuli KostianFinland · 1 meet together531kg518.02 DOTS
- Mariska MartensBelgium · 1 meet together502.5kg492.79 DOTS
- Livia BlomkvistSweden · 1 meet together500kg490.48 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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