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Lifter profile

Elfil John S Subrado

PhilippinesMen-93 kgSingle-plyPAP

2 meets in 2025

Top 69.7 %

of ranked men, by best DOTS

#1,284 DOTS · Philippines

Elfil John S Subrado competed in 2 powerlifting meets in 2025, with PAP. The best total, 477.5 kg (single-ply, -93 kg), was set in April 2025 at Luzon Equipped Powerlifting Championship, 22.5 kg more than at the first full-power meet in January 2025. With 313.16 DOTS, Elfil John S Subrado ranks #1,284 among men in the Philippines rankings and in the top 69.7% of ranked men worldwide.

Squat

180kg

Apr 9, 2025 · PAP

Bench press

107.5kg

Apr 9, 2025 · PAP

Deadlift

190kg

Apr 9, 2025 · PAP

Total

477.5kg

Single-ply · -93 kg

DOTS

313.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift33 %2/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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