Lifter profile
Elias Zernenou
5 meets from 2017 to 2019
Top 37.8 %
of ranked men, by best DOTS
Elias Zernenou competed in 5 powerlifting meets between 2017 and 2019, with FFForce. The best total, 515 kg (raw, -74 kg), was set in January 2019 at Challenge d'Hiver FA PL Ile de France, 5 kg more than at the first full-power meet in December 2018. With 374.00 DOTS, Elias Zernenou ranks #3,545 among men in the France rankings and in the top 37.8% of ranked men worldwide.
165kg
Jan 13, 2019 · FFForce
130kg
Jan 13, 2019 · FFForce
220kg
Jan 13, 2019 · FFForce
515kg
Raw · -74 kg
374.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 30, 2019 | Championnats de France Force Athlétique JuniorsFFForce · Raw · Juniors | 74 kg73.88 | 160165170 | 130140140 | 220220220 | — | — | DQ |
| Jan 13, 2019 | Challenge d'Hiver FA PL Ile de FranceFFForce · Raw · Juniors | 74 kg73.6 | 150165170 | 130137.5137.5 | 220220227.5 | 515 | 374.00 | 1 |
| Dec 16, 2018 | Régional FA PL DC BP Ile de FranceFFForce · Raw · Juniors | 74 kg73.6 | 150160165 | 130140140 | 220230230 | 510 | 370.37 | 1 |
| Nov 18, 2018 | Départemental FA PL DC BP Ile de FranceFFForce · Raw · Juniors | 74 kg73.7 | 130145165 | 125135140 | 190210225 | 510 | 370.04 | G |
| Dec 17, 2017 | Régional FA PL Ile de FranceFFForce · Raw · Juniors | 74 kg73.3 | 140140140 | 130·· | 200·· | — | — | DQ |
- Championnats de France Force Athlétique JuniorsDQ
Mar 30, 2019 · FFForce · Raw
SQ165
BP130
DL—
Total—
- Challenge d'Hiver FA PL Ile de France1
Jan 13, 2019 · FFForce · Raw
SQ165
BP130
DL220
Total515
- Régional FA PL DC BP Ile de France1
Dec 16, 2018 · FFForce · Raw
SQ160
BP130
DL220
Total510
- Départemental FA PL DC BP Ile de FranceG
Nov 18, 2018 · FFForce · Raw
SQ145
BP140
DL225
Total510
- Régional FA PL Ile de FranceDQ
Dec 17, 2017 · FFForce · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- David PerrodouFrance · 4 meets together617.5kg448.75 DOTS
- Anthony Tassin #1France · 3 meets together515kg374.00 DOTS
- Jonathan BernardFrance · 2 meets together547.5kg375.06 DOTS
- Gilles HeritFrance · 2 meets together677.5kg461.62 DOTS
- Marvin PeltierFrance · 2 meets together585kg425.71 DOTS
- Michel ChanhFrance · 2 meets together512.5kg376.94 DOTS
- Cyril SerusierFrance · 2 meets together—
- Paul RembauvilleFrance · 1 meet together800kg543.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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