Lifter profile

Elijah Vernado

USAMen-105 kgSingle-plyTHSPA

2 meets in 2018

Top 93.9 %

of ranked men, by best DOTS

#291,653 DOTS · USA

Elijah Vernado competed in 2 powerlifting meets in 2018, with THSPA. The best total, 381.02 kg (single-ply, -105 kg), was set in January 2018 at WHS PowerLifting Invitational Jan 25. With 236.15 DOTS, Elijah Vernado ranks #291,653 among men in the USA rankings and in the top 93.9% of ranked men worldwide.

Squat

147.42kg

Jan 25, 2018 · THSPA

Bench press

83.91kg

Jan 25, 2018 · THSPA

Deadlift

149.69kg

Jan 25, 2018 · THSPA

Total

381.02kg

Single-ply · -105 kg

DOTS

236.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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