Lifter profile
Elizabeth Balkaran
3 meets from 2023 to 2024
Top 54.2 %
of ranked women, by best DOTS
Elizabeth Balkaran competed in 3 powerlifting meets between 2023 and 2024, with CPU. The best total, 250 kg (raw, -57 kg), was set in October 2024 at Ottawa Open, 35 kg more than at the first full-power meet in August 2023. With 296.54 DOTS, Elizabeth Balkaran ranks #4,829 among women in the Canada rankings and in the top 54.2% of ranked women worldwide.
92.5kg
Oct 26, 2024 · CPU
42.5kg
Oct 26, 2024 · CPU
117.5kg
Mar 16, 2024 · CPU
250kg
Raw · -57 kg
296.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Ottawa OpenCPU · Raw · Open | 57 kg54.42 | 82.587.592.5 | 37.542.545 | 107.5115115 | 250 | 295.38 | 3 |
| Mar 16, 2024 | Vicious Face-offCPU · Raw · Open | 52 kg50.25 | 77.582.585 | 37.54040 | 107.5112.5117.5 | 237.5 | 296.54 | 2 |
| Aug 12, 2023 | Vicious Face-OffCPU · Raw · Open | 52 kg49.35 | 67.572.575 | 3537.540 | 95100105 | 215 | 271.93 | 1 |
- Ottawa Open3
Oct 26, 2024 · CPU · Raw
SQ92.5
BP42.5
DL115
Total250
- Vicious Face-off2
Mar 16, 2024 · CPU · Raw
SQ82.5
BP37.5
DL117.5
Total237.5
- Vicious Face-Off1
Aug 12, 2023 · CPU · Raw
SQ72.5
BP37.5
DL105
Total215
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile