Lifter profile

Elizabeth Benson

USAWomen-69 kgRawUSPA

2 meets from 2021 to 2023

Top 27.4 %

of ranked women, by best DOTS

#31,101 DOTS · USA

Elizabeth Benson competed in 2 powerlifting meets between 2021 and 2023, with USPA. The best total, 335 kg (raw, -69 kg), was set in October 2021 at 1st Annual Volunteer Bye Week Powerlifting Classic. With 349.16 DOTS, Elizabeth Benson ranks #31,101 among women in the USA rankings and in the top 27.4% of ranked women worldwide.

Squat

130kg

Oct 30, 2021 · USPA

Bench press

73kg

Mar 18, 2023 · USPA

Deadlift

137.5kg

Mar 18, 2023 · USPA

Total

335kg

Raw · -69 kg

DOTS

349.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 18, 2023	Drug Tested St. Patty's Day ShowdownUSPA · Raw · Open	67.5 kg64.9	112.5120132.5	657377.5	117.5130137.5	330.5	349.16	1
Oct 30, 2021	1st Annual Volunteer Bye Week Powerlifting ClassicUSPA · Raw · Open	75 kg68.7	112.5122.5130	6062.567.5	112.5122.5137.5	335	342.38	1

Drug Tested St. Patty's Day Showdown
Mar 18, 2023 · USPA · Raw
1
SQ
120
BP
73
DL
137.5
Total
330.5
1st Annual Volunteer Bye Week Powerlifting Classic
Oct 30, 2021 · USPA · Raw
1
SQ
130
BP
67.5
DL
137.5
Total
335

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile