Lifter profile
Elizabeth Follows
1 meet in 2025
Top 0.4 %
of ranked women, by best DOTS
Elizabeth Follows competed in one powerlifting meet in 2025, with WRPF-CAN. The best total, 600 kg (wraps, -84 kg), was set in April 2025 at Royal City Rumble Women's Day. With 559.72 DOTS, Elizabeth Follows ranks #27 among women in the Canada rankings and in the top 0.4% of ranked women worldwide.
242.5kg
Apr 26, 2025 · WRPF-CAN
115kg
Apr 26, 2025 · WRPF-CAN
242.5kg
Apr 26, 2025 · WRPF-CAN
600kg
Wraps · -84 kg
559.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | Royal City Rumble Women's DayWRPF-CAN · Wraps · Open | 82.5 kg81.64 | 227.5237.5242.5 | 107.5112.5115 | 227.5237.5242.5 | 600 | 559.72 | 1 |
- Royal City Rumble Women's Day1
Apr 26, 2025 · WRPF-CAN · Wraps
SQ242.5
BP115
DL242.5
Total600
Similar level
Lifters with the closest best DOTS.
- Alison CrowdusUSA · APF696.26kg559.60 DOTS
- Inna Filimonova #2Russia · IPF450kg559.88 DOTS
- Yuliya ChepushtanovaRussia · FPR540kg559.90 DOTS
- Irani Rodrigues BarbosaBrazil · CBLB470kg559.52 DOTS
- Mélodie AnthouardFrance · FFForce502.5kg559.92 DOTS
- Najuka Tatu GhareIndia · PI420kg559.50 DOTS
- Riikka YlitaloFinland · EPF600kg559.49 DOTS
- Meana AlbersworthCanada · WRPF-CAN502.5kg559.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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