Lifter profile
Elizabeth Ralich
7 meets from 2023 to 2025
Top 56.3 %
of ranked women, by best DOTS
Elizabeth Ralich competed in 7 powerlifting meets between 2023 and 2025, with USPA, PLU, and WRPF. The best total, 307.5 kg (raw, -84 kg), was set in March 2025 at Spring Warrior, 65 kg more than at the first full-power meet in February 2023. With 292.79 DOTS, Elizabeth Ralich ranks #69,967 among women in the USA rankings and in the top 56.3% of ranked women worldwide.
125kg
Mar 15, 2025 · PLU
62.5kg
Oct 18, 2025 · PLU
130kg
Jun 1, 2024 · USPA
307.5kg
Raw · -84 kg
292.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 18, 2025 | Fall WarriorPLU · Raw · M45-49 | 82.5 kg80.02 | 110122.5127.5 | 6062.565 | 110117.5125 | 302.5 | 285.00 | 1 |
| Mar 15, 2025 | Spring WarriorPLU · Raw · M45-49 | 82.5 kg78.35 | 105115125 | 57.56062.5 | 110120125 | 307.5 | 292.79 | 1 |
| Oct 19, 2024 | Untamed Strength ClassicUSPA · Raw · Masters 40-44 | 82.5 kg76.55 | 97.5105107.5 | 52.557.562.5 | 107.5120127.5 | 285 | 274.63 | 1 |
| Jun 1, 2024 | Masters of StrengthUSPA · Raw · Masters 40-44 | 82.5 kg79 | 97.5102.5105 | 57.56060 | 112.5122.5130 | 292.5 | 277.35 | 1 |
| Feb 3, 2024 | Fullsterkur ClassicWRPF · Raw · Masters 40-44 | 82.5 kg79 | 87.587.597.5 | 52.55560 | 105117.5127.5 | 280 | 265.50 | 1 |
| Jul 22, 2023 | Epic Barbell Summer SmashWRPF · Raw · M40-44 | 82.5 kg79.3 | 87.595100 | 5557.560 | 110117.5125 | 285 | 269.72 | 1 |
| Feb 19, 2023 | Tru Fitness Classic IIUSPA · Raw · Masters 40-44 | 82.5 kg80.6 | 7077.585 | 42.542.550 | 92.5100107.5 | 242.5 | 227.65 | 1 |
- Fall Warrior1
Oct 18, 2025 · PLU · Raw
SQ122.5
BP62.5
DL117.5
Total302.5
- Spring Warrior1
Mar 15, 2025 · PLU · Raw
SQ125
BP62.5
DL120
Total307.5
- Untamed Strength Classic1
Oct 19, 2024 · USPA · Raw
SQ107.5
BP57.5
DL120
Total285
- Masters of Strength1
Jun 1, 2024 · USPA · Raw
SQ105
BP57.5
DL130
Total292.5
- Fullsterkur Classic1
Feb 3, 2024 · WRPF · Raw
SQ97.5
BP55
DL127.5
Total280
- Epic Barbell Summer Smash1
Jul 22, 2023 · WRPF · Raw
SQ100
BP60
DL125
Total285
- Tru Fitness Classic II1
Feb 19, 2023 · USPA · Raw
SQ85
BP50
DL107.5
Total242.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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