Lifter profile

Elizabeth Spitdowski

USAWomen-63 kgRawUSPAIPL

9 meets from 2017 to 2024

Top 5 %

of ranked women, by best DOTS

#4,671 DOTS · USA

Elizabeth Spitdowski competed in 9 powerlifting meets between 2017 and 2024, with USPA and IPL. The best total, 392.5 kg (raw, -63 kg), was set in May 2022 at Drug Tested National Championships, 60 kg more than at the first full-power meet in August 2017. With 439.77 DOTS, Elizabeth Spitdowski ranks #4,671 among women in the USA rankings and in the top 5% of ranked women worldwide.

Squat

152.5kg

May 27, 2022 · USPA

Bench press

85kg

Jul 11, 2019 · USPA

Deadlift

157.5kg

May 27, 2022 · USPA

Total

392.5kg

Raw · -63 kg

DOTS

439.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat52 %11/21

Bench press52 %11/21

Deadlift86 %18/21

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 30, 2024	Tested Georgia State MeetUSPA · Raw · Submasters 35-39	60 kg59.1	142.5150155	758082.5	137.5145150	380	425.31	1
Mar 30, 2024	Tested Georgia State MeetUSPA · Raw · Open	60 kg59.1	142.5150155	758082.5	137.5145150	380	425.31	1
May 27, 2022	Drug Tested National ChampionshipsUSPA · Raw · Submasters 35-39	60 kg59	147.5152.5157.5	8082.585	150157.5165	392.5	439.77	1
May 27, 2022	Drug Tested National ChampionshipsUSPA · Raw · Open	60 kg59	147.5152.5157.5	8082.585	150157.5165	392.5	439.77	4
Oct 14, 2021	Drug Tested North American ChampionshipsIPL · Raw · Open	60 kg59.6	145152.5152.5	82.587.587.5	150155157.5	382.5	425.82	2
Feb 27, 2021	Drug Tested Winter Classic Powerlifting MeetUSPA · Raw · Submasters 35-39	60 kg59.4	145152.5157.5	82.587.587.5	145152.5155	390	435.09	1
Feb 27, 2021	Drug Tested Winter Classic Powerlifting MeetUSPA · Raw · Open	60 kg59.4	145152.5157.5	82.587.587.5	145152.5155	390	435.09	1
Jul 11, 2019	Drug Tested National ChampionshipsUSPA · Raw · Open	60 kg59.6	—	—	—	372.5	414.68	5
Dec 15, 2018	Georgia Dirty South Powerlifting ChampionshipsUSPA · Raw · Open	60 kg59.2	—	—	—	365	408.08	1
Jun 9, 2018	Chicago Fit ExpoIPL · Raw · Open	60 kg58.4	—	—	—	357.5	403.19	2
Mar 31, 2018	Drug Tested Georgia OpenUSPA · Raw · Open	60 kg56.4	—	—	—	360	415.33	2
Aug 12, 2017	Georgia State Powerlifting ChampionshipsUSPA · Raw · Open	60 kg58.5	—	—	—	332.5	374.58	1

Tested Georgia State Meet
Mar 30, 2024 · USPA · Raw
1
SQ
150
BP
80
DL
150
Total
380
Tested Georgia State Meet
Mar 30, 2024 · USPA · Raw
1
SQ
150
BP
80
DL
150
Total
380
Drug Tested National Championships
May 27, 2022 · USPA · Raw
1
SQ
152.5
BP
82.5
DL
157.5
Total
392.5
Drug Tested National Championships
May 27, 2022 · USPA · Raw
4
SQ
152.5
BP
82.5
DL
157.5
Total
392.5
Drug Tested North American Championships
Oct 14, 2021 · IPL · Raw
2
SQ
145
BP
82.5
DL
155
Total
382.5
Drug Tested Winter Classic Powerlifting Meet
Feb 27, 2021 · USPA · Raw
1
SQ
152.5
BP
82.5
DL
155
Total
390
Drug Tested Winter Classic Powerlifting Meet
Feb 27, 2021 · USPA · Raw
1
SQ
152.5
BP
82.5
DL
155
Total
390
Drug Tested National Championships
Jul 11, 2019 · USPA · Raw
5
SQ
145
BP
85
DL
142.5
Total
372.5
Georgia Dirty South Powerlifting Championships
Dec 15, 2018 · USPA · Raw
1
SQ
147.5
BP
80
DL
137.5
Total
365
Chicago Fit Expo
Jun 9, 2018 · IPL · Raw
2
SQ
140
BP
80
DL
137.5
Total
357.5
Drug Tested Georgia Open
Mar 31, 2018 · USPA · Raw
2
SQ
145
BP
75
DL
140
Total
360
Georgia State Powerlifting Championships
Aug 12, 2017 · USPA · Raw
1
SQ
132.5
BP
72.5
DL
127.5
Total
332.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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