Lifter profile
Elizabeth Unruh
6 meets from 2024 to 2026
Top 42.8 %
of ranked women, by best DOTS
Elizabeth Unruh competed in 6 powerlifting meets between 2024 and 2026, with NPL. The best total, 397.5 kg (raw, 84+ kg), was set in May 2026 at The Strength Factory Showdown, 57.5 kg more than at the first full-power meet in August 2024. With 317.00 DOTS, Elizabeth Unruh ranks #51,309 among women in the USA rankings and in the top 42.8% of ranked women worldwide.
170kg
May 23, 2026 · NPL
80kg
May 23, 2026 · NPL
150kg
Aug 23, 2025 · NPL
397.5kg
Raw · 84+ kg
317.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | The Strength Factory ShowdownNPL · Raw · Open | 110+ kg122.7 | 147.5160170 | 707580 | 130137.5147.5 | 397.5 | 317.00 | 1 |
| Oct 3, 2025 | NationalsNPL · Raw · Open | 110+ kg122.6 | 147.5160165 | 707580 | 137.5147.5155 | 387.5 | 309.10 | 1 |
| Aug 23, 2025 | Maidens of Mayhem IIINPL · Raw · Open | 110+ kg120.8 | 142.5152.5160 | 707577.5 | 125142.5150 | 385 | 308.34 | 1 |
| Feb 8, 2025 | Chop Barbell OpenNPL · Raw · Open | 110+ kg116.1 | 125137.5145 | 62.57070 | 80·· | 287.5 | 232.92 | 1 |
| Nov 9, 2024 | Honor the Fallen IXNPL · Raw · Open | 110+ kg114.7 | 130147.5155 | 62.567.567.5 | 130142.5142.5 | 357.5 | 290.72 | 1 |
| Aug 31, 2024 | Maidens of Mayhem IINPL · Raw · Open | 110+ kg115.6 | 115130140 | 5562.567.5 | 115130137.5 | 340 | 275.82 | 1 |
- The Strength Factory Showdown1
May 23, 2026 · NPL · Raw
SQ170
BP80
DL147.5
Total397.5
- Nationals1
Oct 3, 2025 · NPL · Raw
SQ165
BP75
DL147.5
Total387.5
- Maidens of Mayhem III1
Aug 23, 2025 · NPL · Raw
SQ160
BP75
DL150
Total385
- Chop Barbell Open1
Feb 8, 2025 · NPL · Raw
SQ145
BP62.5
DL80
Total287.5
- Honor the Fallen IX1
Nov 9, 2024 · NPL · Raw
SQ147.5
BP67.5
DL142.5
Total357.5
- Maidens of Mayhem II1
Aug 31, 2024 · NPL · Raw
SQ140
BP62.5
DL137.5
Total340
Competed against
Lifters met at the same meets, same division first.
- Shauna WilliamsUSA · 1 meet together507.5kg494.29 DOTS
- Eileen GarrisUSA · 1 meet together512.5kg458.72 DOTS
- Lacey DanielUSA · 2 meets together595kg560.29 DOTS
- Monica MorrisUSA · 2 meets together467.5kg486.42 DOTS
- Tamara McElweeUSA · 1 meet together475kg526.56 DOTS
- Mai MijaresUSA · 1 meet together425kg493.21 DOTS
- Shoshana MahoneyUSA · 1 meet together477.5kg489.02 DOTS
- Michelle MazulisUSA · 1 meet together475kg478.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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