Lifter profile

Elizabeth Zarate

USAWomen-69 kgUnlimitedTHSWPA

2 meets in 2023

Top 71 %

of ranked women, by best DOTS

#91,705 DOTS · USA

Elizabeth Zarate competed in 2 powerlifting meets in 2023, with THSWPA. The best total, 256.28 kg (unlimited, -69 kg), was set in February 2023 at Indian Invitational Girls. With 265.68 DOTS, Elizabeth Zarate ranks #91,705 among women in the USA rankings and in the top 71% of ranked women worldwide.

Squat

90.72kg

Feb 8, 2023 · THSWPA

Bench press

52.16kg

Feb 8, 2023 · THSWPA

Deadlift

113.4kg

Feb 8, 2023 · THSWPA

Total

256.28kg

Unlimited · -69 kg

DOTS

265.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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