Lifter profile
Ella Cardona
3 meets from 2023 to 2024
Top 17 %
of ranked women, by best DOTS
Ella Cardona competed in 3 powerlifting meets between 2023 and 2024, with WRPF and USAPL. The best total, 342.5 kg (raw, -63 kg), was set in May 2024 at Drug Tested Hometown Barbell Spring Bash, 22.5 kg more than at the first full-power meet in November 2023. With 377.70 DOTS, Ella Cardona ranks #18,230 among women in the USA rankings and in the top 17% of ranked women worldwide.
125kg
May 18, 2024 · WRPF
80kg
May 18, 2024 · WRPF
137.5kg
May 18, 2024 · WRPF
342.5kg
Raw · -63 kg
377.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 2024 | Drug Tested Hometown Barbell Spring BashWRPF · Raw · Deadlift only · J16-17 | 67.5 kg60.5 | — | — | 130135137.5 | 137.5 | 151.63 | 1 |
| May 18, 2024 | Drug Tested Hometown Barbell Spring BashWRPF · Raw · J16-17 | 67.5 kg60.5 | 125132.5132.5 | 808585 | 130135137.5 | 342.5 | 377.70 | 1 |
| May 18, 2024 | Drug Tested Hometown Barbell Spring BashWRPF · Raw · Bench only · J16-17 | 67.5 kg60.5 | — | 808585 | — | 80 | 88.22 | 1 |
| May 18, 2024 | Drug Tested Hometown Barbell Spring BashWRPF · Raw · Push-pull · J16-17 | 67.5 kg60.5 | — | 808585 | 130135137.5 | 217.5 | 239.85 | 1 |
| Feb 24, 2024 | Drug Tested Chiseled Life Third Annual Chiseled ClassicWRPF · Raw · Deadlift only · J16-17 | 60 kg58.7 | — | — | 117.5125135 | 135 | 151.75 | 1 |
| Feb 24, 2024 | Drug Tested Chiseled Life Third Annual Chiseled ClassicWRPF · Raw · J16-17 | 60 kg58.7 | 117.5117.5122.5 | 67.572.577.5 | 117.5125135 | 335 | 376.57 | 1 |
| Feb 24, 2024 | Drug Tested Chiseled Life Third Annual Chiseled ClassicWRPF · Raw · Bench only · J16-17 | 60 kg58.7 | — | 67.572.577.5 | — | 77.5 | 87.12 | 1 |
| Feb 24, 2024 | Drug Tested Chiseled Life Third Annual Chiseled ClassicWRPF · Raw · Push-pull · J16-17 | 60 kg58.7 | — | 67.572.577.5 | 117.5125135 | 212.5 | 238.87 | 1 |
| Nov 4, 2023 | Hometown Money MeetUSAPL · Raw · FR-T2 | 60 kg57.9 | 107.5112.5120 | 607075 | 117.5130137.5 | 320 | 362.90 | 1 |
- Drug Tested Hometown Barbell Spring Bash1
May 18, 2024 · WRPF · Raw
SQ—
BP—
DL137.5
Total137.5
- Drug Tested Hometown Barbell Spring Bash1
May 18, 2024 · WRPF · Raw
SQ125
BP80
DL137.5
Total342.5
- Drug Tested Hometown Barbell Spring Bash1
May 18, 2024 · WRPF · Raw
SQ—
BP80
DL—
Total80
- Drug Tested Hometown Barbell Spring Bash1
May 18, 2024 · WRPF · Raw
SQ—
BP80
DL137.5
Total217.5
- Drug Tested Chiseled Life Third Annual Chiseled Classic1
Feb 24, 2024 · WRPF · Raw
SQ—
BP—
DL135
Total135
- Drug Tested Chiseled Life Third Annual Chiseled Classic1
Feb 24, 2024 · WRPF · Raw
SQ122.5
BP77.5
DL135
Total335
- Drug Tested Chiseled Life Third Annual Chiseled Classic1
Feb 24, 2024 · WRPF · Raw
SQ—
BP77.5
DL—
Total77.5
- Drug Tested Chiseled Life Third Annual Chiseled Classic1
Feb 24, 2024 · WRPF · Raw
SQ—
BP77.5
DL135
Total212.5
- Hometown Money Meet1
Nov 4, 2023 · USAPL · Raw
SQ120
BP70
DL130
Total320
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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