Lifter profile
Ella Golden
4 meets in 2023
Top 98.4 %
of ranked women, by best DOTS
Ella Golden competed in 4 powerlifting meets in 2023, with THSWPA. The best total, 140.61 kg (unlimited, -57 kg), was set in February 2023 at Highland Park Invitational, 36.28 kg more than at the first full-power meet in January 2023. With 166.19 DOTS, Ella Golden ranks #135,087 among women in the USA rankings and in the top 98.4% of ranked women worldwide.
49.9kg
Feb 18, 2023 · THSWPA
27.22kg
Jan 14, 2023 · THSWPA
65.77kg
Feb 18, 2023 · THSWPA
140.61kg
Unlimited · -57 kg
166.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 18, 2023 | Highland Park InvitationalTHSWPA · Unlimited · Girls | 56 kg54.39 | — | — | — | 140.61 | 166.19 | 8 |
| Jan 30, 2023 | Lockney Longhorn Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 56 kg54.52 | — | — | — | 124.74 | 147.20 | 5 |
| Jan 14, 2023 | 3rd Annual Cub ClassicTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 122.47 | 142.31 | 10 |
| Jan 5, 2023 | Ralls Invitational MeetTHSWPA · Unlimited · Girls | 56 kg55.52 | — | — | — | 104.33 | 121.62 | 2 |
- Highland Park Invitational8
Feb 18, 2023 · THSWPA · Unlimited
SQ49.9
BP24.95
DL65.77
Total140.61
- Lockney Longhorn Invitational Powerlifting Meet5
Jan 30, 2023 · THSWPA · Unlimited
SQ38.56
BP24.95
DL61.23
Total124.74
- 3rd Annual Cub Classic10
Jan 14, 2023 · THSWPA · Unlimited
SQ29.48
BP27.22
DL65.77
Total122.47
- Ralls Invitational Meet2
Jan 5, 2023 · THSWPA · Unlimited
SQ27.22
BP20.41
DL56.7
Total104.33
Competed against
Lifters met at the same meets, same division first.
- Angel GurreaUSA · 1 meet together469.47kg525.16 DOTS
- Zeriah GomezUSA · 1 meet together433.18kg508.29 DOTS
- Hannah HernandezUSA · 1 meet together412.77kg537.93 DOTS
- Nevaeh MartinezUSA · 1 meet together424.11kg470.10 DOTS
- Adi FarniUSA · 1 meet together401.43kg460.55 DOTS
- Ivay HernandezUSA · 1 meet together412.77kg452.81 DOTS
- Aubree ValenzuelaUSA · 1 meet together528.44kg498.02 DOTS
- Shem GurreaUSA · 1 meet together378.75kg462.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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