Coachforce

Lifter profile

Ella Heflin

USAWomen-76 kgSingle-plyLHSPLAUSAPL

2 meets from 2025 to 2026

Top 58.8 %

of ranked women, by best DOTS

#73,573 DOTS · USA

Ella Heflin competed in 2 powerlifting meets between 2025 and 2026, with LHSPLA and USAPL. The best total, 288.03 kg (single-ply, -76 kg), was set in March 2026 at Division V Girls. With 288.31 DOTS, Ella Heflin ranks #73,573 among women in the USA rankings and in the top 58.8% of ranked women worldwide.

Squat

108.86kg

Mar 26, 2026 · LHSPLA

Bench press

54.43kg

Mar 26, 2026 · LHSPLA

Deadlift

124.74kg

Mar 26, 2026 · LHSPLA

Total

288.03kg

Single-ply · -76 kg

DOTS

288.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat0 %0/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile