Lifter profile

Elle Strachan

AustraliaWomen-52 kgRawVDFPA

2 meets from 2015 to 2016

Top 64 %

of ranked women, by best DOTS

#5,742 DOTS · Australia

Elle Strachan competed in 2 powerlifting meets between 2015 and 2016, with VDFPA. The best total, 217.5 kg (raw, -52 kg), was set in September 2016 at Southern Victoria Championships. With 278.98 DOTS, Elle Strachan ranks #5,742 among women in the Australia rankings and in the top 64% of ranked women worldwide.

Squat

65kg

Sep 18, 2016 · VDFPA

Bench press

42.5kg

Sep 18, 2016 · VDFPA

Deadlift

110kg

Sep 18, 2016 · VDFPA

Total

217.5kg

Raw · -52 kg

DOTS

278.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press33 %2/6

Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 18, 2016	Southern Victoria ChampionshipsVDFPA · Raw · F-JR	50.5 kg48.4	606570	42.54545	100105110	217.5	278.98	3
Nov 29, 2015	Push-PullVDFPA · Raw · F-JR	44 kg43.2	555560	353742.5	909595	187	261.24	G

Southern Victoria Championships
Sep 18, 2016 · VDFPA · Raw
3
SQ
65
BP
42.5
DL
110
Total
217.5
Push-Pull
Nov 29, 2015 · VDFPA · Raw
G
SQ
60
BP
37
DL
90
Total
187

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile