Lifter profile

Ellen Gonçalves Freitas Silva

BrazilWomen-57 kgWrapsWRPF-Brazil

6 meets from 2024 to 2026

Top 0.3 %

of ranked women, by best DOTS

#7 DOTS · Brazil

Ellen Gonçalves Freitas Silva competed in 6 powerlifting meets between 2024 and 2026, with WRPF-Brazil. The best total, 495 kg (wraps, -57 kg), was set in June 2026 at X-treme, 85 kg more than at the first full-power meet in July 2024. With 567.12 DOTS, Ellen Gonçalves Freitas Silva ranks #7 among women in the Brazil rankings and in the top 0.3% of ranked women worldwide.

Squat

190kg

Jun 6, 2026 · WRPF-Brazil

Bench press

75kg

Jun 6, 2026 · WRPF-Brazil

Deadlift

230kg

Jun 6, 2026 · WRPF-Brazil

Total

495kg

Wraps · -57 kg

DOTS

567.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %24/30

Bench press80 %24/30

Deadlift86 %36/42

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2026	X-tremeWRPF-Brazil · Wraps · Open	60 kg57	170190200	607075	200220230	495	567.12	1
Jun 6, 2026	X-tremeWRPF-Brazil · Wraps · Juniors 20-23	60 kg57	170190200	607075	200220230	495	567.12	1
Dec 6, 2025	PowershowWRPF-Brazil · Wraps · Open	60 kg57.3	170185190	607072.5	200215220	475	542.34	1
Dec 6, 2025	PowershowWRPF-Brazil · Wraps · J20-23	60 kg57.3	170185190	607072.5	200215220	475	542.34	1
May 17, 2025	Survivor 2WRPF-Brazil · Wraps · J20-23	60 kg58	155160175	556575	190200210	450	509.77	1
May 17, 2025	Survivor 2WRPF-Brazil · Wraps · Open	60 kg58	155160175	556575	190200210	450	509.77	1
Dec 7, 2024	Power ShowWRPF-Brazil · Wraps · Open	60 kg57	150165170	506065	190200205	440	504.11	1
Dec 7, 2024	Power ShowWRPF-Brazil · Wraps · J20-23	60 kg57	150165170	506065	190200205	440	504.11	1
Oct 12, 2024	BravesWRPF-Brazil · Raw · Deadlift only · Open	56 kg55.8	—	—	190200205	200	232.37	1
Oct 12, 2024	BravesWRPF-Brazil · Raw · Deadlift only · J20-23	56 kg55.8	—	—	190200205	200	232.37	1
Jul 6, 2024	Psychopower 2WRPF-Brazil · Wraps · J20-23	60 kg56.9	150155155	5057.560	180190200	410	470.28	1
Jul 6, 2024	Psychopower 2WRPF-Brazil · Raw · Deadlift only · Open	60 kg56.9	—	—	180190200	200	229.40	1
Jul 6, 2024	Psychopower 2WRPF-Brazil · Raw · Deadlift only · J20-23	60 kg56.9	—	—	180190200	200	229.40	1
Jul 6, 2024	Psychopower 2WRPF-Brazil · Wraps · Open	60 kg56.9	150155155	5057.560	180190200	410	470.28	1

X-treme
Jun 6, 2026 · WRPF-Brazil · Wraps
1
SQ
190
BP
75
DL
230
Total
495
X-treme
Jun 6, 2026 · WRPF-Brazil · Wraps
1
SQ
190
BP
75
DL
230
Total
495
Powershow
Dec 6, 2025 · WRPF-Brazil · Wraps
1
SQ
190
BP
70
DL
215
Total
475
Powershow
Dec 6, 2025 · WRPF-Brazil · Wraps
1
SQ
190
BP
70
DL
215
Total
475
Survivor 2
May 17, 2025 · WRPF-Brazil · Wraps
1
SQ
175
BP
65
DL
210
Total
450
Survivor 2
May 17, 2025 · WRPF-Brazil · Wraps
1
SQ
175
BP
65
DL
210
Total
450
Power Show
Dec 7, 2024 · WRPF-Brazil · Wraps
1
SQ
170
BP
65
DL
205
Total
440
Power Show
Dec 7, 2024 · WRPF-Brazil · Wraps
1
SQ
170
BP
65
DL
205
Total
440
Braves
Oct 12, 2024 · WRPF-Brazil · Raw
1
SQ
—
BP
—
DL
200
Total
200
Braves
Oct 12, 2024 · WRPF-Brazil · Raw
1
SQ
—
BP
—
DL
200
Total
200
Psychopower 2
Jul 6, 2024 · WRPF-Brazil · Wraps
1
SQ
150
BP
60
DL
200
Total
410
Psychopower 2
Jul 6, 2024 · WRPF-Brazil · Raw
1
SQ
—
BP
—
DL
200
Total
200
Psychopower 2
Jul 6, 2024 · WRPF-Brazil · Raw
1
SQ
—
BP
—
DL
200
Total
200
Psychopower 2
Jul 6, 2024 · WRPF-Brazil · Wraps
1
SQ
150
BP
60
DL
200
Total
410

Competed against

Lifters met at the same meets, same division first.

Sandra Regina Do Amaral FerreiraBrazil · 1 meet together540.5kg532.13 DOTS

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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