Lifter profile
Ellie Cook
2 meets from 2025 to 2026
Top 20.3 %
of ranked women, by best DOTS
Ellie Cook competed in 2 powerlifting meets between 2025 and 2026, with PLU and USPA. The best total, 352.5 kg (raw, -69 kg), was set in January 2026 at Virginia State Championship. With 367.41 DOTS, Ellie Cook ranks #22,276 among women in the USA rankings and in the top 20.3% of ranked women worldwide.
132.5kg
Jan 10, 2026 · PLU
57.5kg
Jan 10, 2026 · PLU
162.5kg
Jan 10, 2026 · PLU
352.5kg
Raw · -69 kg
367.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 10, 2026 | Virginia State ChampionshipPLU · Raw · J20-23T | 67.5 kg66.4 | 122.5130.5132.5 | 5052.557.5 | 142.5152.5162.5 | 352.5 | 367.41 | 1 |
| Jan 10, 2026 | Virginia State ChampionshipPLU · Raw · OpenT | 67.5 kg66.4 | 122.5130.5132.5 | 5052.557.5 | 142.5152.5162.5 | 352.5 | 367.41 | 1 |
| Nov 9, 2025 | Tested Northeast RegionalsUSPA · Raw · Juniors 20-23 | 67.5 kg65.6 | 112.5120132.5 | 5557.5· | 152.5152.5· | — | — | DQ |
| Nov 9, 2025 | Tested Northeast RegionalsUSPA · Raw · Open | 67.5 kg65.6 | 112.5120132.5 | 5557.5· | 152.5152.5· | — | — | DQ |
- Virginia State Championship1
Jan 10, 2026 · PLU · Raw
SQ132.5
BP57.5
DL162.5
Total352.5
- Virginia State Championship1
Jan 10, 2026 · PLU · Raw
SQ132.5
BP57.5
DL162.5
Total352.5
- Tested Northeast RegionalsDQ
Nov 9, 2025 · USPA · Raw
SQ132.5
BP57.5
DL—
Total—
- Tested Northeast RegionalsDQ
Nov 9, 2025 · USPA · Raw
SQ132.5
BP57.5
DL—
Total—
Similar level
Lifters with the closest best DOTS.
- Anne DufrêneFrance · FFForce377.5kg367.42 DOTS
- Tatiana ZakharovaRussia · EPF410kg367.42 DOTS
- K. HeinonenSweden · EPF322.5kg367.39 DOTS
- Anaïs BarretFrance · FFForce337.5kg367.29 DOTS
- Amélie FravalFrance · FFForce352.5kg367.28 DOTS
- Mia Bourgeois MavingaFrance · FFForce287.5kg367.28 DOTS
- Chaima DeghamFrance · FFForce340kg367.28 DOTS
- Clémentine CattonFrance · WDFPF307.5kg367.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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