Coachforce

Lifter profile

Ellie Friese

USAWomen-76 kgRawUSPA

2 meets from 2021 to 2022

Top 19.7 %

of ranked women, by best DOTS

#21,615 DOTS · USA

Ellie Friese competed in 2 powerlifting meets between 2021 and 2022, with USPA. The best total, 377.5 kg (raw, -76 kg), was set in January 2022 at Drug Tested Central Strength Open Powerlifting Championships, 5 kg more than at the first full-power meet in December 2021. With 368.98 DOTS, Ellie Friese ranks #21,615 among women in the USA rankings and in the top 19.7% of ranked women worldwide.

Squat

142.5kg

Jan 22, 2022 · USPA

Bench press

60kg

Dec 18, 2021 · USPA

Deadlift

177.5kg

Jan 22, 2022 · USPA

Total

377.5kg

Raw · -76 kg

DOTS

368.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press78 %7/9
Deadlift100 %9/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile