Lifter profile

Ellina Grinko

RussiaWomen-84 kgRawWPF-RUS

1 meet in 2018

Top 45.3 %

of ranked women, by best DOTS

#6,386 DOTS · Russia

Ellina Grinko competed in one powerlifting meet in 2018, with WPF-RUS. The best total, 335 kg (raw, -84 kg), was set in December 2018 at Russian Championships. With 312.40 DOTS, Ellina Grinko ranks #6,386 among women in the Russia rankings and in the top 45.3% of ranked women worldwide.

Squat

120kg

Dec 1, 2018 · WPF-RUS

Bench press

75kg

Dec 1, 2018 · WPF-RUS

Deadlift

140kg

Dec 1, 2018 · WPF-RUS

Total

335kg

Raw · -84 kg

DOTS

312.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %2/2

Bench press100 %3/3

Deadlift75 %3/4

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 1, 2018	Russian ChampionshipsWPF-RUS · Raw · Deadlift only · Amateur Open	82.5 kg81.7	—	—	140··	140	130.55	1
Dec 1, 2018	Russian ChampionshipsWPF-RUS · Raw · Amateur Open	82.5 kg81.7	110120·	7072.575	130140150	335	312.40	1

Russian Championships
Dec 1, 2018 · WPF-RUS · Raw
1
SQ
—
BP
—
DL
140
Total
140
Russian Championships
Dec 1, 2018 · WPF-RUS · Raw
1
SQ
120
BP
75
DL
140
Total
335

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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