Lifter profile
Ellyn Staehnke
3 meets in 2026
Top 34.1 %
of ranked women, by best DOTS
Ellyn Staehnke competed in 3 powerlifting meets in 2026, with USPA. The best total, 387.5 kg (raw, 84+ kg), was set in October 2026 at Oregon State Championship, 27.5 kg more than at the first full-power meet in April 2026. With 334.41 DOTS, Ellyn Staehnke ranks #39,740 among women in the USA rankings and in the top 34.1% of ranked women worldwide.
140kg
Oct 3, 2026 · USPA
82.5kg
Oct 3, 2026 · USPA
165kg
Oct 3, 2026 · USPA
387.5kg
Raw · 84+ kg
334.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | Oregon State ChampionshipUSPA · Raw · M40-44 | 100 kg97.2 | 125130140 | 77.58082.5 | 152.5160165 | 387.5 | 334.41 | 1 |
| Jun 27, 2026 | Open Battle for CascadiaUSPA · Raw · Masters 40-44 | 100 kg99.55 | 105115122.5 | 67.57575 | 132.5137.5142.5 | 325 | 277.83 | 1 |
| Apr 11, 2026 | Tested Outlaw OpenUSPA · Raw · Masters 40-44 | 110 kg100.6 | 117.5120122.5 | 77.58082.5 | 142.5147.5155 | 360 | 306.49 | 1 |
- Oregon State Championship1
Oct 3, 2026 · USPA · Raw
SQ140
BP82.5
DL165
Total387.5
- Open Battle for Cascadia1
Jun 27, 2026 · USPA · Raw
SQ115
BP67.5
DL142.5
Total325
- Tested Outlaw Open1
Apr 11, 2026 · USPA · Raw
SQ122.5
BP82.5
DL155
Total360
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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