Lifter profile

Elmer Herrera

USAMen-120 kgRawUSPA

11 meets from 2018 to 2025

Top 20.4 %

of ranked men, by best DOTS

#53,450 DOTS · USA

Elmer Herrera competed in 11 powerlifting meets between 2018 and 2025, with USPA. The best total, 720 kg (raw, 120+ kg), was set in May 2024 at Tested Beast Mode Powerlifting Championship, 110 kg more than at the first full-power meet in December 2018. With 412.32 DOTS, Elmer Herrera ranks #53,450 among men in the USA rankings and in the top 20.4% of ranked men worldwide.

Squat

275kg

May 4, 2024 · USPA

Bench press

180kg

Dec 10, 2023 · USPA

Deadlift

277.5kg

Oct 18, 2025 · USPA

Total

720kg

Raw · 120+ kg

DOTS

412.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %20/29

Bench press53 %16/30

Deadlift80 %24/30

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 18, 2025	Tested Southeast RegionalsUSPA · Raw · Submasters 35-39	125 kg118.4	247.5255265	165170187.5	235255277.5	712.5	411.04	1
Sep 14, 2024	Tested Iron Built GamesUSPA · Raw · Submasters 35-39	110 kg109.8	250260260	165175175	250260272.5	675	400.05	1
May 4, 2024	Tested Beast Mode Powerlifting ChampionshipUSPA · Raw · Submasters 35-39	125 kg121.04	247.5262.5275	170182.5182.5	250265275	720	412.32	1
May 4, 2024	Tested Beast Mode Powerlifting ChampionshipUSPA · Raw · Open	125 kg121.04	247.5262.5275	170182.5182.5	250265275	720	412.32	1
Dec 10, 2023	Drug Tested Dirty South Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39	125 kg123.8	245255265	170180190	260265270	715	406.47	1
Oct 1, 2022	Drug Tested North Georgia OpenUSPA · Raw · Open	125 kg116.3	240240245	160170182.5	250260270	680	394.71	1
Jun 25, 2022	Drug Tested Iron WarsUSPA · Raw · Open	110 kg108.9	240240250	160170170	250262.5272.5	662.5	393.87	1
Jul 17, 2021	Drug Tested Georgia OpenUSPA · Raw · Open	110 kg107.5	240250250	155160165	255265265	660	394.35	2
Sep 12, 2020	Drug Tested Georgia OpenUSPA · Raw · Open	110 kg107.2	227.5240·	142.5155160	227.5250265	645	385.81	1
Jan 18, 2020	Drug Tested Winter Classic Powerlifting MeetUSPA · Raw · Open	125 kg117	220227.5240	142.5150157.5	227.5247.5260	625	362.03	2
Mar 16, 2019	Drug Tested Georgia Open Powerlifting MeetUSPA · Raw · Open	110 kg107.8	—	—	—	625	373.03	1
Dec 15, 2018	Georgia Dirty South Powerlifting ChampionshipsUSPA · Raw · Open	110 kg106.9	—	—	—	610	365.27	1

Tested Southeast Regionals
Oct 18, 2025 · USPA · Raw
1
SQ
265
BP
170
DL
277.5
Total
712.5
Tested Iron Built Games
Sep 14, 2024 · USPA · Raw
1
SQ
250
BP
165
DL
260
Total
675
Tested Beast Mode Powerlifting Championship
May 4, 2024 · USPA · Raw
1
SQ
275
BP
170
DL
275
Total
720
Tested Beast Mode Powerlifting Championship
May 4, 2024 · USPA · Raw
1
SQ
275
BP
170
DL
275
Total
720
Drug Tested Dirty South Powerlifting Championships
Dec 10, 2023 · USPA · Raw
1
SQ
265
BP
180
DL
270
Total
715
Drug Tested North Georgia Open
Oct 1, 2022 · USPA · Raw
1
SQ
240
BP
170
DL
270
Total
680
Drug Tested Iron Wars
Jun 25, 2022 · USPA · Raw
1
SQ
240
BP
160
DL
262.5
Total
662.5
Drug Tested Georgia Open
Jul 17, 2021 · USPA · Raw
2
SQ
240
BP
165
DL
255
Total
660
Drug Tested Georgia Open
Sep 12, 2020 · USPA · Raw
1
SQ
240
BP
155
DL
250
Total
645
Drug Tested Winter Classic Powerlifting Meet
Jan 18, 2020 · USPA · Raw
2
SQ
227.5
BP
150
DL
247.5
Total
625
Drug Tested Georgia Open Powerlifting Meet
Mar 16, 2019 · USPA · Raw
1
SQ
250
BP
147.5
DL
227.5
Total
625
Georgia Dirty South Powerlifting Championships
Dec 15, 2018 · USPA · Raw
1
SQ
227.5
BP
142.5
DL
240
Total
610

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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