Lifter profile

Elmira Efendieva

RussiaWomen-76 kgRawWRPFRPUWPC

4 meets from 2014 to 2019

Top 58.8 %

of ranked women, by best DOTS

#7,847 DOTS · Russia

Elmira Efendieva competed in 4 powerlifting meets between 2014 and 2019, with WRPF, RPU, and WPC. The best total, 285 kg (raw, -76 kg), was set in September 2018 at 50 Gym Cup & Krasnodar Championships, 12.5 kg more than at the first full-power meet in April 2014. With 288.21 DOTS, Elmira Efendieva ranks #7,847 among women in the Russia rankings and in the top 58.8% of ranked women worldwide.

Squat

100kg

Sep 29, 2018 · RPU

Bench press

125kg

Apr 6, 2019 · WRPF

Deadlift

125kg

May 18, 2019 · WRPF

Total

285kg

Raw · -76 kg

DOTS

288.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press67 %6/9
Deadlift63 %5/8

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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