Lifter profile

Elva Raquel

Women-69 kgSingle-plyNAPF

1 meet in 2008

Top 96.5 %

of ranked women, by best DOTS

Elva Raquel competed in one powerlifting meet in 2008, with NAPF. The best total, 180 kg (single-ply, -69 kg), was set in May 2008 at Jornada Internacional de Levantamiento de Potencia. With 185.83 DOTS, Elva Raquel is in the top 96.5% of ranked women worldwide.

Squat

70kg

May 30, 2008 · NAPF

Bench press

30kg

May 30, 2008 · NAPF

Deadlift

80kg

May 30, 2008 · NAPF

Total

180kg

Single-ply · -69 kg

DOTS

185.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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