Lifter profile
Ely-Lamo Nzinguilo
1 meet in 2023
Top 48.9 %
of ranked men, by best DOTS
Ely-Lamo Nzinguilo competed in one powerlifting meet in 2023, with SVNL. The best total, 550 kg (raw, -93 kg), was set in October 2023 at Klassisen voimanoston 31. Helsingin aluemestaruus. With 353.19 DOTS, Ely-Lamo Nzinguilo ranks #2,928 among men in the Finland rankings and in the top 48.9% of ranked men worldwide.
200kg
Oct 14, 2023 · SVNL
140kg
Oct 14, 2023 · SVNL
210kg
Oct 14, 2023 · SVNL
550kg
Raw · -93 kg
353.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 14, 2023 | Klassisen voimanoston 31. Helsingin aluemestaruusSVNL · Raw · Open | 93 kg91.25 | 170180200 | 120130140 | 190200210 | 550 | 353.19 | 5 |
- Klassisen voimanoston 31. Helsingin aluemestaruus5
Oct 14, 2023 · SVNL · Raw
SQ200
BP140
DL210
Total550
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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