Lifter profile

Elyssa Ramirez

USAWomen84+ kgSingle-plyTHSWPA

3 meets from 2016 to 2017

Top 88.5 %

of ranked women, by best DOTS

#118,880 DOTS · USA

Elyssa Ramirez competed in 3 powerlifting meets between 2016 and 2017, with THSWPA. The best total, 256.28 kg (single-ply, 84+ kg), was set in February 2017 at Pace Quad, 122.47 kg more than at the first full-power meet in January 2016. With 223.48 DOTS, Elyssa Ramirez ranks #118,880 among women in the USA rankings and in the top 88.5% of ranked women worldwide.

Squat

106.59kg

Feb 9, 2017 · THSWPA

Bench press

47.63kg

Feb 9, 2017 · THSWPA

Deadlift

102.06kg

Feb 9, 2017 · THSWPA

Total

256.28kg

Single-ply · 84+ kg

DOTS

223.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

  • Pace Quad

    Feb 9, 2017 · THSWPA · Single-ply

    5
    SQ

    106.59

    BP

    47.63

    DL

    102.06

    Total

    256.28

  • Rene Oliveira Classic

    Jan 19, 2017 · THSWPA · Single-ply

    DQ
    SQ

    106.59

    BP

    45.36

    DL

    —

    Total

    —

  • Veterans Tri-Meet

    Jan 14, 2016 · THSWPA · Single-ply

    4
    SQ

    38.56

    BP

    20.41

    DL

    74.84

    Total

    133.81

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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