Lifter profile

Emil Kowalski

PolandMen-93 kgRawWPC-PolandXPC-Poland

6 meets from 2023 to 2024

Emil Kowalski competed in 6 powerlifting meets between 2023 and 2024, with WPC-Poland and XPC-Poland. Best competition lifts: bench press 197.5 kg.

Squat

—

Bench press

197.5kg

Nov 16, 2024 · WPC-Poland

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press62 %13/21

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 16, 2024	Bench Press Cup RawWPC-Poland · Raw · Bench only · Open	90 kg89.5	—	190195197.5	—	197.5	128.06	3
Mar 20, 2024	European ChampionshipXPC-Poland · Raw · Bench only · Open	90 kg88.7	—	185190200	—	190	123.77	2
Nov 22, 2023	World CupXPC-Poland · Raw · Bench only · Open	90 kg84.9	—	185190190	—	185	123.34	4
Nov 1, 2023	Polski CupWPC-Poland · Raw · Bench only · Open	90 kg89.5	—	180190195	—	195	126.44	3
May 27, 2023	Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · S24-32	—88.4	—	170175180	—	175	114.19	21
May 27, 2023	Mistrzostwa Polski W Wyciskaniu Sztangi LeżącWPC-Poland · Raw · Bench only · Open	90 kg88.4	—	170175180	—	175	114.19	8
Mar 22, 2023	European ChampionshipXPC-Poland · Raw · Bench only · Open	100 kg94.7	—	170180185	—	180	113.54	4

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.