Lifter profile

Emily Chalona

USAWomen-63 kgSingle-plyLHSPLA

1 meet in 2025

Top 48.2 %

of ranked women, by best DOTS

#58,615 DOTS · USA

Emily Chalona competed in one powerlifting meet in 2025, with LHSPLA. The best total, 274.42 kg (single-ply, -63 kg), was set in March 2025 at Division II Girls. With 307.14 DOTS, Emily Chalona ranks #58,615 among women in the USA rankings and in the top 48.2% of ranked women worldwide.

Squat

108.86kg

Mar 27, 2025 · LHSPLA

Bench press

49.9kg

Mar 27, 2025 · LHSPLA

Deadlift

115.67kg

Mar 27, 2025 · LHSPLA

Total

274.42kg

Single-ply · -63 kg

DOTS

307.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Division II Girls

    Mar 27, 2025 · LHSPLA · Single-ply

    10
    SQ

    108.86

    BP

    49.9

    DL

    115.67

    Total

    274.42

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile