Lifter profile
Emily Conti
4 meets from 2023 to 2026
Top 49.8 %
of ranked women, by best DOTS
Emily Conti competed in 4 powerlifting meets between 2023 and 2026, with USPA. The best total, 270 kg (wraps, -63 kg), was set in February 2026 at Tested Southeast Regionals at Battle of the Bay, 10 kg more than at the first full-power meet in November 2024. With 304.27 DOTS, Emily Conti ranks #60,883 among women in the USA rankings and in the top 49.8% of ranked women worldwide.
95kg
Feb 21, 2026 · USPA
50kg
Feb 21, 2026 · USPA
125kg
Feb 21, 2026 · USPA
270kg
Wraps · -63 kg
304.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Tested Southeast Regionals at Battle of the BayUSPA · Wraps · Open | 67.5 kg61.1 | 9095100 | 42.55050 | 112.5125137.5 | 270 | 295.92 | 1 |
| Jul 26, 2025 | Open Iron Knightmare 7USPA · Raw · Juniors 20-23 | 60 kg59.2 | 809097.5 | 42.547.555 | 102.5110115 | 252.5 | 282.30 | 1 |
| Jul 26, 2025 | Open Iron Knightmare 7USPA · Raw · Open | 60 kg59.2 | 809097.5 | 42.547.555 | 102.5110115 | 252.5 | 282.30 | 3 |
| Nov 23, 2024 | Miami Throwdown NovemberUSPA · Raw · Juniors 20-23 | 56 kg55.2 | 8592.592.5 | 42.55055 | 107.5112.5117.5 | 260 | 304.27 | 1 |
| Nov 18, 2023 | Miami ThrowdownUSPA · Raw · Juniors 20-23 | 56 kg54.6 | 758085 | 4042.542.5 | 92.597.5105 | — | — | DQ |
- Tested Southeast Regionals at Battle of the Bay1
Feb 21, 2026 · USPA · Wraps
SQ95
BP50
DL125
Total270
- Open Iron Knightmare 71
Jul 26, 2025 · USPA · Raw
SQ90
BP47.5
DL115
Total252.5
- Open Iron Knightmare 73
Jul 26, 2025 · USPA · Raw
SQ90
BP47.5
DL115
Total252.5
- Miami Throwdown November1
Nov 23, 2024 · USPA · Raw
SQ92.5
BP50
DL117.5
Total260
- Miami ThrowdownDQ
Nov 18, 2023 · USPA · Raw
SQ85
BP—
DL105
Total—
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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