Lifter profile
Emily Holmes
2 meets in 2018
Top 12.4 %
of ranked women, by best DOTS
Emily Holmes competed in 2 powerlifting meets in 2018, with XPS and USPF. The best total, 356.07 kg (raw, -63 kg), was set in October 2018 at Iron Maidens, 33.57 kg more than at the first full-power meet in May 2018. With 394.89 DOTS, Emily Holmes ranks #12,809 among women in the USA rankings and in the top 12.4% of ranked women worldwide.
113.4kg
Oct 13, 2018 · XPS
68.04kg
Oct 13, 2018 · XPS
174.63kg
Oct 13, 2018 · XPS
356.07kg
Raw · -63 kg
394.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 13, 2018 | Iron MaidensXPS · Raw · Open | 60 kg59.96 | — | — | — | 356.07 | 394.89 | 2 |
| May 5, 2018 | Powerlifting ChampionshipsUSPF · Wraps · Open | 60 kg59.87 | 90102.5110 | 5562.562.5 | 142.5157.5167.5 | 322.5 | 358.00 | 2 |
- Iron Maidens2
Oct 13, 2018 · XPS · Raw
SQ113.4
BP68.04
DL174.63
Total356.07
- Powerlifting Championships2
May 5, 2018 · USPF · Wraps
SQ110
BP55
DL157.5
Total322.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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