Lifter profile
Emily Hu#1
29 meets from 2012 to 2023
Top 0.4 %
of ranked women, by best DOTS
Emily Hu competed in 29 powerlifting meets between 2012 and 2023, with USPA, WRPF, SPF, and 5 more. The best total, 497.5 kg (multi-ply, -63 kg), was set in October 2022 at Open Nationals, 242.5 kg more than at the first full-power meet in October 2012. With 560.25 DOTS, Emily Hu ranks #331 among women in the USA rankings and in the top 0.4% of ranked women worldwide.
162.5kg
Nov 10, 2018 · SPF
182.5kg
Oct 21, 2022 · WRPF
195kg
Apr 27, 2019 · WRPF
497.5kg
Multi-ply · -63 kg
560.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
29 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 23, 2023 | Siege of the ShoreWRPF · Raw · Open | 60 kg59.1 | 130142.5150 | 125132.5137.5 | 170185200 | 472.5 | 528.83 | 1 |
| May 7, 2023 | FQ Classic 3WRPF · Raw · Open | 60 kg59.05 | 125135140 | 122.5132.5137.5 | 170180190 | 462.5 | 517.92 | 1 |
| Oct 21, 2022 | Open NationalsWRPF · Multi-ply · Open | 60 kg59.5 | 122.5132.5140 | 165182.5182.5 | 150160175 | 497.5 | 554.43 | 1 |
| Oct 3, 2020 | Northern California OpenWRPF · Raw · Open | 60 kg58.9 | 137.5142.5142.5 | 122.5130137.5 | 165170· | 435 | 487.92 | 1 |
| Apr 27, 2019 | Kern US OpenWRPF · Raw · Open | 56 kg55.7 | 145145155 | 115122.5127.5 | 175185195 | 462.5 | 538.01 | 4 |
| Nov 10, 2018 | Slingshot Record BreakersSPF · Raw · Open | 75 kg55.16 | 140150162.5 | 117.5122.5126 | 180190192.5 | 478.5 | 560.25 | 2 |
| Jun 16, 2018 | Surf City OpenUSPA · Raw · Open | 60 kg58.75 | — | — | — | 452.5 | 508.38 | 1 |
| Mar 31, 2018 | March Madness MeetSPF · Raw · Open | 56 kg55.79 | — | — | — | 472.5 | 549.05 | 1 |
| Nov 11, 2017 | Reebok Record BreakersSPF · Raw · Open | 75 kg59.06 | 135145155 | 117.5122.5127.5 | 170180190 | 472.5 | 529.06 | 4 |
| Aug 25, 2017 | Boss of Bosses 4WRPF · Raw · Pro FR-O | 56 kg55.8 | 130142.5150 | 115122.5122.5 | 170180190 | 452.5 | 525.75 | 2 |
| Apr 15, 2017 | CETC US Open Powerlifting ChampionshipsUSPA · Wraps · Open | 56 kg55.9 | — | — | — | 450 | 522.22 | 2 |
| Aug 19, 2016 | Boss of Bosses 3WRPF · Raw · FR-O | 56 kg55.16 | 125140142.5 | 120130130 | 170182.5190 | 445 | 521.02 | 1 |
| Apr 23, 2016 | US OpenRPS · Raw · Pro Open | 56 kg55.25 | — | — | — | 442.5 | 517.53 | 1 |
| Mar 20, 2016 | CSA March MadnessSPF · Raw · Light | 75 kg55.61 | — | — | — | 430 | 500.74 | 2 |
| Sep 13, 2015 | World ChampionshipsGPC · Raw · O | 56 kg54.9 | 115125130 | 97.5105113 | 155170175 | 413 | 485.09 | 1 |
| Aug 29, 2015 | Boss of Bosses 2USPA · Raw · Open | 52 kg51.8 | — | — | — | 401 | 490.09 | 2 |
| Feb 21, 2015 | Pacific Coast OpenUSPA · Raw · Open | 56 kg55.52 | — | — | — | 360 | 419.67 | 1 |
| Feb 7, 2015 | Raw Unity VIIIRUPC · Raw · Bench only · F-B | 56 kg54.25 | — | 97.5102.5106.5 | — | 102.5 | 121.36 | 3 |
| Oct 25, 2014 | Marvelous Boss LadysAPC · Raw · Open | 56 kg55.7 | 100107.5112.5 | 92.5100105 | 140152.5160 | 372.5 | 433.31 | 1 |
| Oct 2, 2014 | Boss of BossesUSPA · Raw · Open | 56 kg53.89 | — | — | — | 360 | 428.17 | 1 |
| Mar 23, 2014 | March MadnessSPF · Wraps · Light | 75 kg52.39 | — | — | — | 375 | 454.73 | 1 |
| Jan 25, 2014 | American CupUSPA · Raw · LW | 60 kg51.62 | — | — | — | — | — | DQ |
| Oct 27, 2013 | Spartan OpenUSPA · Wraps · Open | 56 kg54.93 | — | — | — | 357.5 | 419.75 | 1 |
| Jun 29, 2013 | North American ChampionshipUSPA · Wraps · Open | 56 kg54.79 | — | — | — | 327.5 | 385.18 | 1 |
| Apr 20, 2013 | California Raw ChampionshipsAPA · Wraps · Open | 56 kg54.43 | — | — | — | 297.1 | 350.98 | 1 |
| Feb 9, 2013 | West Coast OpenUSPA · Raw · Open | 56 kg54.79 | — | — | — | 302.5 | 355.78 | 1 |
| Dec 15, 2012 | NorCal ChampionshipsUSPA · Raw · Open | 56 kg54.16 | — | — | — | 290 | 343.75 | 1 |
| Oct 7, 2012 | San Jose OpenUSPA · Raw · Open | 56 kg55.25 | — | — | — | 255 | 298.24 | 1 |
| Sep 8, 2012 | Sierra Nevada Open PowerliftingUSPA · Raw · Deadlift only · Open | 56 kg55.57 | — | — | — | 95 | 110.68 | 1 |
- Siege of the Shore1
Jul 23, 2023 · WRPF · Raw
SQ150
BP137.5
DL185
Total472.5
- FQ Classic 31
May 7, 2023 · WRPF · Raw
SQ140
BP132.5
DL190
Total462.5
- Open Nationals1
Oct 21, 2022 · WRPF · Multi-ply
SQ140
BP182.5
DL175
Total497.5
- Northern California Open1
Oct 3, 2020 · WRPF · Raw
SQ142.5
BP122.5
DL170
Total435
- Kern US Open4
Apr 27, 2019 · WRPF · Raw
SQ145
BP122.5
DL195
Total462.5
- Slingshot Record Breakers2
Nov 10, 2018 · SPF · Raw
SQ162.5
BP126
DL190
Total478.5
- Surf City Open1
Jun 16, 2018 · USPA · Raw
SQ140
BP122.5
DL190
Total452.5
- March Madness Meet1
Mar 31, 2018 · SPF · Raw
SQ157.5
BP125
DL190
Total472.5
- Reebok Record Breakers4
Nov 11, 2017 · SPF · Raw
SQ155
BP127.5
DL190
Total472.5
- Boss of Bosses 42
Aug 25, 2017 · WRPF · Raw
SQ150
BP122.5
DL180
Total452.5
- CETC US Open Powerlifting Championships2
Apr 15, 2017 · USPA · Wraps
SQ150
BP115
DL185
Total450
- Boss of Bosses 31
Aug 19, 2016 · WRPF · Raw
SQ142.5
BP120
DL182.5
Total445
- US Open1
Apr 23, 2016 · RPS · Raw
SQ132.5
BP125
DL185
Total442.5
- CSA March Madness2
Mar 20, 2016 · SPF · Raw
SQ130
BP120.02
DL179.99
Total430
- World Championships1
Sep 13, 2015 · GPC · Raw
SQ125
BP113
DL175
Total413
- Boss of Bosses 22
Aug 29, 2015 · USPA · Raw
SQ125
BP106
DL170
Total401
- Pacific Coast Open1
Feb 21, 2015 · USPA · Raw
SQ110
BP97.5
DL152.5
Total360
- Raw Unity VIII3
Feb 7, 2015 · RUPC · Raw
SQ—
BP102.5
DL—
Total102.5
- Marvelous Boss Ladys1
Oct 25, 2014 · APC · Raw
SQ112.5
BP100
DL160
Total372.5
- Boss of Bosses1
Oct 2, 2014 · USPA · Raw
SQ112.5
BP97.5
DL150
Total360
- March Madness1
Mar 23, 2014 · SPF · Wraps
SQ127.5
BP92.5
DL155
Total375
- American CupDQ
Jan 25, 2014 · USPA · Raw
SQ95
BP—
DL—
Total—
- Spartan Open1
Oct 27, 2013 · USPA · Wraps
SQ125
BP82.5
DL150
Total357.5
- North American Championship1
Jun 29, 2013 · USPA · Wraps
SQ112.5
BP75
DL140
Total327.5
- California Raw Championships1
Apr 20, 2013 · APA · Wraps
SQ102.06
BP68.04
DL127.01
Total297.1
- West Coast Open1
Feb 9, 2013 · USPA · Raw
SQ92.5
BP67.5
DL142.5
Total302.5
- NorCal Championships1
Dec 15, 2012 · USPA · Raw
SQ92.5
BP65
DL132.5
Total290
- San Jose Open1
Oct 7, 2012 · USPA · Raw
SQ85
BP57.5
DL112.5
Total255
- Sierra Nevada Open Powerlifting1
Sep 8, 2012 · USPA · Raw
SQ—
BP—
DL95
Total95
Competed against
Lifters met at the same meets, same division first.
- Stefanie CohenUSA · 5 meets together580kg685.45 DOTS
- Riki TyminskiUSA · 2 meets together422.5kg494.44 DOTS
- Katrishia LeeUSA · 2 meets together417.5kg484.51 DOTS
- Edna FerrerUSA · 1 meet together420kg465.59 DOTS
- Desiree EayUSA · 1 meet together410kg478.48 DOTS
- Megan JohnUSA · 1 meet together395kg463.49 DOTS
- Jessica HauseUSA · 1 meet together619kg614.88 DOTS
- Blanca VillochUSA · 1 meet together567.5kg589.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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