Lifter profile
Emily Ingstrum
4 meets in 2025
Top 75.5 %
of ranked women, by best DOTS
Emily Ingstrum competed in 4 powerlifting meets in 2025, with THSWPA. The best total, 301.64 kg (unlimited, 84+ kg), was set in January 2025 at Hornet Girls Invitational, 20.41 kg more than at the first full-power meet in January 2025. With 256.71 DOTS, Emily Ingstrum ranks #98,457 among women in the USA rankings and in the top 75.5% of ranked women worldwide.
122.47kg
Feb 12, 2025 · THSWPA
79.38kg
Feb 25, 2025 · THSWPA
115.67kg
Jan 22, 2025 · THSWPA
301.64kg
Unlimited · 84+ kg
256.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2025 | Region 6 6A Regional ChampionshipsTHSWPA · Unlimited · Girls | 110 kg101.06 | — | — | — | 301.64 | 256.36 | 7 |
| Feb 12, 2025 | Aledo District MeetTHSWPA · Unlimited · Girls | 110 kg102.38 | — | — | — | 301.64 | 255.10 | 5 |
| Jan 22, 2025 | Hornet Girls InvitationalTHSWPA · Unlimited · Girls | 110 kg100.7 | — | — | — | 301.64 | 256.71 | 4 |
| Jan 15, 2025 | SAGINAW INVITATIONAL GIRLSTHSWPA · Unlimited · Girls | 100 kg99.06 | — | — | — | 281.23 | 240.87 | 4 |
- Region 6 6A Regional Championships7
Feb 25, 2025 · THSWPA · Unlimited
SQ113.4
BP79.38
DL108.86
Total301.64
- Aledo District Meet5
Feb 12, 2025 · THSWPA · Unlimited
SQ122.47
BP77.11
DL102.06
Total301.64
- Hornet Girls Invitational4
Jan 22, 2025 · THSWPA · Unlimited
SQ113.4
BP72.57
DL115.67
Total301.64
- SAGINAW INVITATIONAL GIRLS4
Jan 15, 2025 · THSWPA · Unlimited
SQ108.86
BP65.77
DL106.59
Total281.23
Competed against
Lifters met at the same meets, same division first.
- Hannah BrownAustralia · 3 meets together537.5kg469.44 DOTS
- Maya BoykinsUSA · 1 meet together548.85kg460.05 DOTS
- Isabella OrtegaUSA · 1 meet together458.13kg513.97 DOTS
- Thalia GonzalezUSA · 1 meet together415.04kg511.33 DOTS
- Janie StevensonUSA · 1 meet together467.2kg486.53 DOTS
- Alexandra NicholsUSA · 1 meet together439.98kg468.89 DOTS
- Reagan RobinsonUSA · 1 meet together437.72kg464.91 DOTS
- Sabrina LeUSA · 1 meet together410.5kg461.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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