Lifter profile
Emily Lempa
2 meets from 2019 to 2021
Top 70.9 %
of ranked women, by best DOTS
Emily Lempa competed in 2 powerlifting meets between 2019 and 2021, with APF. The best total, 325 kg (wraps, 84+ kg), was set in June 2021 at Women's EmPOWERment Meet, 2.5 kg more than at the first full-power meet in July 2019. With 265.88 DOTS, Emily Lempa ranks #91,538 among women in the USA rankings and in the top 70.9% of ranked women worldwide.
117.5kg
Jun 5, 2021 · APF
65kg
Jul 27, 2019 · APF
147.5kg
Jun 5, 2021 · APF
325kg
Wraps · 84+ kg
265.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 5, 2021 | Women's EmPOWERment MeetAPF · Wraps · F_SCR_APF | 90+ kg115.55 | 85102.5117.5 | 506072.5 | 110135147.5 | 325 | 263.69 | 1 |
| Jul 27, 2019 | Summer BashAPF · Raw · F_SR_AAPF | 90+ kg109.95 | 90105115 | 556575 | 120135142.5 | 322.5 | 265.88 | 3 |
- Women's EmPOWERment Meet1
Jun 5, 2021 · APF · Wraps
SQ117.5
BP60
DL147.5
Total325
- Summer Bash3
Jul 27, 2019 · APF · Raw
SQ115
BP65
DL142.5
Total322.5
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile