Lifter profile

Emily Lewis

USAWomen-69 kgRawAPLAUSAPLAPUTHSWPA

19 meets from 2015 to 2025

Top 23.6 %

of ranked women, by best DOTS

#26,343 DOTS · USA

Emily Lewis competed in 19 powerlifting meets between 2015 and 2025, with THSWPA, USAPL, APLA, and 2 more. The best total, 419.57 kg (unlimited, 84+ kg), was set in March 2023 at 5A DI State Championships - Final, 167.07 kg more than at the first full-power meet in May 2015. With 358.45 DOTS, Emily Lewis ranks #26,343 among women in the USA rankings and in the top 23.6% of ranked women worldwide.

Squat

190.51kg

Mar 18, 2023 · THSWPA

Bench press

92.99kg

Mar 18, 2023 · THSWPA

Deadlift

145kg

Nov 16, 2024 · APLA

Total

419.57kg

Unlimited · 84+ kg

DOTS

358.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %20/25

Bench press59 %16/27

Deadlift89 %24/27

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 7, 2025	Mega NationalsAPLA · Raw · Junior	69 kg68.75	107.5115120	757582.5	127.5140147.5	337.5	344.79	11
Mar 23, 2025	Virginia State ChampionshipsUSAPL · Raw · FR-G	90 kg86.4	117.5127.5137.5	72.58585	135145152.5	345	313.30	G
Nov 16, 2024	RAW Strength Championships - Club CombatAPLA · Raw · Junior	69 kg68.45	110117.5122.5	72.577.582.5	125135145	350	358.45	1
May 4, 2024	Alliance Day - Iron Jungle: The Rise of PowerliftingAPLA · Raw · Junior	76 kg76	107.5115120	72.577.580	122.5130137.5	337.5	326.44	1
Sep 17, 2023	HPC Barbell BusterAPU · Raw · Junior	76 kg72.25	707580	657075	100107.5117.5	272.5	270.79	1
Mar 18, 2023	5A DI State Championships - FinalTHSWPA · Unlimited · Girls	117.7 kg112.35	—	—	—	419.57	343.45	9
Mar 2, 2023	Region 6 5A Large SchoolTHSWPA · Unlimited · Girls	117.7 kg112.26	—	—	—	410.5	336.11	1
Feb 18, 2023	Granbury Girls District MeetTHSWPA · Unlimited · Girls	117.7 kg112.76	—	—	—	405.97	331.92	1
Feb 8, 2023	Azle Hornet Girls Guest FixTHSWPA · Unlimited · Girls	117.7 kg114.26	—	—	—	399.16	324.99	1
Jan 19, 2023	Prosper Lady Eagle Powerlifting InvitationalTHSWPA · Unlimited · Girls	117.7 kg113.94	—	—	—	367.41	299.40	2
Mar 19, 2022	5A Big School State Championship FinalTHSWPA · Unlimited · Girls	117.7+ kg118.02	—	—	—	374.21	301.69	5
Mar 3, 2022	Region 6 5A Large School Final ResultsTHSWPA · Unlimited · Girls	117.7+ kg117.93	—	—	—	356.07	287.13	2
Feb 19, 2022	Granbury District ChampionshipsTHSWPA · Unlimited · Girls	117.7 kg116.94	—	—	—	349.27	282.35	2
Feb 9, 2022	Azle Girls MeetTHSWPA · Unlimited · Girls	117.7+ kg117.8	—	—	—	328.85	265.27	2
Jan 12, 2022	GLEN ROSE MEETTHSWPA · Unlimited · Girls	117.7 kg116.12	—	—	—	276.69	224.15	1
Jul 23, 2016	QC Strength ExpoUSPA · Raw · Juniors 16-17	75 kg68.7	—	—	—	—	—	DQ
Oct 15, 2015	Raw NationalsUSAPL · Raw · FR-T2	72 kg71.2	8592.592.5	47.552.552.5	130135142.5	275	275.48	5
Jul 11, 2015	Liberty GamesUSAPL · Raw · FR-Jr	72 kg63.9	859095	42.547.552.5	125135152.5	272.5	290.57	2
May 30, 2015	MA & RI Open State ChampionshipsUSAPL · Raw · FR-O	72 kg71.4	7075·	42.547.547.5	115120135	252.5	252.55	8
May 30, 2015	MA & RI Open State ChampionshipsUSAPL · Raw · FR-T	72 kg71.4	7075·	42.547.547.5	115120135	252.5	252.55	1

Mega Nationals
May 7, 2025 · APLA · Raw
11
SQ
115
BP
82.5
DL
140
Total
337.5
Virginia State Championships
Mar 23, 2025 · USAPL · Raw
G
SQ
127.5
BP
72.5
DL
145
Total
345
RAW Strength Championships - Club Combat
Nov 16, 2024 · APLA · Raw
1
SQ
122.5
BP
82.5
DL
145
Total
350
Alliance Day - Iron Jungle: The Rise of Powerlifting
May 4, 2024 · APLA · Raw
1
SQ
120
BP
80
DL
137.5
Total
337.5
HPC Barbell Buster
Sep 17, 2023 · APU · Raw
1
SQ
80
BP
75
DL
117.5
Total
272.5
5A DI State Championships - Final
Mar 18, 2023 · THSWPA · Unlimited
9
SQ
190.51
BP
92.99
DL
136.08
Total
419.57
Region 6 5A Large School
Mar 2, 2023 · THSWPA · Unlimited
1
SQ
188.24
BP
90.72
DL
131.54
Total
410.5
Granbury Girls District Meet
Feb 18, 2023 · THSWPA · Unlimited
1
SQ
179.17
BP
90.72
DL
136.08
Total
405.97
Azle Hornet Girls Guest Fix
Feb 8, 2023 · THSWPA · Unlimited
1
SQ
172.37
BP
90.72
DL
136.08
Total
399.16
Prosper Lady Eagle Powerlifting Invitational
Jan 19, 2023 · THSWPA · Unlimited
2
SQ
156.49
BP
88.45
DL
122.47
Total
367.41
5A Big School State Championship Final
Mar 19, 2022 · THSWPA · Unlimited
5
SQ
163.29
BP
92.99
DL
117.93
Total
374.21
Region 6 5A Large School Final Results
Mar 3, 2022 · THSWPA · Unlimited
2
SQ
151.95
BP
88.45
DL
115.67
Total
356.07
Granbury District Championships
Feb 19, 2022 · THSWPA · Unlimited
2
SQ
149.69
BP
86.18
DL
113.4
Total
349.27
Azle Girls Meet
Feb 9, 2022 · THSWPA · Unlimited
2
SQ
131.54
BP
88.45
DL
108.86
Total
328.85
GLEN ROSE MEET
Jan 12, 2022 · THSWPA · Unlimited
1
SQ
115.67
BP
74.84
DL
86.18
Total
276.69
QC Strength Expo
Jul 23, 2016 · USPA · Raw
DQ
SQ
107.5
BP
—
DL
122.5
Total
—
Raw Nationals
Oct 15, 2015 · USAPL · Raw
5
SQ
85
BP
47.5
DL
142.5
Total
275
Liberty Games
Jul 11, 2015 · USAPL · Raw
2
SQ
90
BP
47.5
DL
135
Total
272.5
MA & RI Open State Championships
May 30, 2015 · USAPL · Raw
8
SQ
75
BP
42.5
DL
135
Total
252.5
MA & RI Open State Championships
May 30, 2015 · USAPL · Raw
1
SQ
75
BP
42.5
DL
135
Total
252.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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