Lifter profile
Emily Nies
4 meets from 2021 to 2023
Top 47.5 %
of ranked women, by best DOTS
Emily Nies competed in 4 powerlifting meets between 2021 and 2023, with USAPL and AMP. The best total, 265 kg (raw, -57 kg), was set in March 2023 at High School Nationals, 37.5 kg more than at the first full-power meet in December 2021. With 308.34 DOTS, Emily Nies ranks #57,748 among women in the USA rankings and in the top 47.5% of ranked women worldwide.
95kg
Mar 31, 2023 · AMP
52.5kg
Mar 31, 2023 · AMP
117.5kg
Mar 31, 2023 · AMP
265kg
Raw · -57 kg
308.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 31, 2023 | High School NationalsAMP · Raw · FR-O | 57 kg55.68 | 77.587.595 | 4552.555 | 110117.5122.5 | 265 | 308.34 | 3 |
| Nov 19, 2022 | Maryland State Bench & Deadlift ChampionshipsUSAPL · Raw · Bench only · FR-T | 56 kg54.3 | — | 42.547.550 | — | 47.5 | 56.21 | 1 |
| Mar 22, 2022 | High School NationalsUSAPL · Raw · FR-V | 52 kg51.93 | 67.57075 | 404547.5 | 92.5105110 | 232.5 | 283.66 | 5 |
| Dec 11, 2021 | Holiday HavocUSAPL · Raw · FR-T2 | 52 kg52 | 707577.5 | 42.547.550 | 92.597.5100 | 227.5 | 277.30 | 1 |
- High School Nationals3
Mar 31, 2023 · AMP · Raw
SQ95
BP52.5
DL117.5
Total265
- Maryland State Bench & Deadlift Championships1
Nov 19, 2022 · USAPL · Raw
SQ—
BP47.5
DL—
Total47.5
- High School Nationals5
Mar 22, 2022 · USAPL · Raw
SQ75
BP47.5
DL110
Total232.5
- Holiday Havoc1
Dec 11, 2021 · USAPL · Raw
SQ77.5
BP50
DL100
Total227.5
Competed against
Lifters met at the same meets, same division first.
- Elizabeth PizarroUSA · 2 meets together400kg463.37 DOTS
- Eleni GuerreraUSA · 1 meet together447.5kg513.58 DOTS
- Rylee LaddUSA · 1 meet together385kg477.01 DOTS
- Lauren JansenUSA · 1 meet together395kg458.12 DOTS
- Angelina SpizzieriUSA · 1 meet together372.5kg456.55 DOTS
- Lola CheramieUSA · 1 meet together455kg550.01 DOTS
- MacKenzie WellsUSA · 1 meet together556.5kg517.63 DOTS
- Jessica HaggertyUSA · 1 meet together435kg512.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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