Lifter profile
Emily Post
8 meets from 2021 to 2025
Top 21.6 %
of ranked women, by best DOTS
Emily Post competed in 8 powerlifting meets between 2021 and 2025, with USPA, USAPL, and WRPF. The best total, 387.5 kg (raw, -84 kg), was set in January 2025 at Tested Camp Pendleton Open, 160 kg more than at the first full-power meet in September 2021. With 363.77 DOTS, Emily Post ranks #23,878 among women in the USA rankings and in the top 21.6% of ranked women worldwide.
122.5kg
Jan 25, 2025 · USPA
85kg
Jan 25, 2025 · USPA
180kg
Jan 25, 2025 · USPA
387.5kg
Raw · -84 kg
363.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2025 | Tested Camp Pendleton OpenUSPA · Raw · Juniors 20-23 | 82.5 kg80.6 | 115122.5130 | 8082.585 | 165175180 | 387.5 | 363.77 | 1 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · FR-C | 75 kg72.13 | 105105110 | 62.567.570 | 145152.5157.5 | 337.5 | 335.68 | 72 |
| Feb 17, 2024 | Project BarbellUSAPL · Raw · FR-Jr | 75 kg72.3 | 105110115 | 606570 | 142.5150155 | 340 | 337.74 | 2 |
| Oct 28, 2023 | AAO Lift GamesUSAPL · Raw · FR-Jr | 75 kg73 | 82.5105115 | 57.562.570 | 115130147.5 | 310 | 306.33 | 2 |
| Oct 28, 2023 | AAO Lift GamesUSAPL · Raw · FR-O | 75 kg73 | 82.5105115 | 57.562.570 | 115130147.5 | 310 | 306.33 | 2 |
| Nov 19, 2022 | Quadzgiving at Deadweight StrengthWRPF · Raw · Open | 75 kg72.9 | 7095107.5 | 52.562.570 | 102.5120142.5 | 300 | 296.67 | 1 |
| Jun 11, 2022 | Drug Tested Metroflex ClassicUSPA · Raw · Juniors 18-19 | 75 kg70.2 | 87.597.5102.5 | 52.56065.5 | 102.5115137.5 | 295 | 297.84 | 1 |
| Dec 4, 2021 | Deadweight VIIWRPF · Raw · Open | 75 kg72.1 | — | — | — | 270 | 268.61 | 2 |
| Sep 25, 2021 | Drug Tested Southern California OpenUSPA · Raw · Juniors 18-19 | 75 kg69.2 | 57.567.577.5 | 5057.560 | 7592.5102.5 | 227.5 | 231.55 | 1 |
- Tested Camp Pendleton Open1
Jan 25, 2025 · USPA · Raw
SQ122.5
BP85
DL180
Total387.5
- Collegiate Nationals72
Apr 11, 2024 · USAPL · Raw
SQ110
BP70
DL157.5
Total337.5
- Project Barbell2
Feb 17, 2024 · USAPL · Raw
SQ115
BP70
DL155
Total340
- AAO Lift Games2
Oct 28, 2023 · USAPL · Raw
SQ105
BP57.5
DL147.5
Total310
- AAO Lift Games2
Oct 28, 2023 · USAPL · Raw
SQ105
BP57.5
DL147.5
Total310
- Quadzgiving at Deadweight Strength1
Nov 19, 2022 · WRPF · Raw
SQ95
BP62.5
DL142.5
Total300
- Drug Tested Metroflex Classic1
Jun 11, 2022 · USPA · Raw
SQ97.5
BP60
DL137.5
Total295
- Deadweight VII2
Dec 4, 2021 · WRPF · Raw
SQ95
BP57.5
DL117.5
Total270
- Drug Tested Southern California Open1
Sep 25, 2021 · USPA · Raw
SQ67.5
BP57.5
DL102.5
Total227.5
Competed against
Lifters met at the same meets, same division first.
- Sarah MichelitchUSA · 1 meet together547.5kg549.30 DOTS
- Matilda GbendaUSA · 1 meet together522.5kg510.53 DOTS
- Rebecca UeckerUSA · 1 meet together520kg504.70 DOTS
- Gennie VittUSA · 1 meet together530kg497.39 DOTS
- Alyssa EchazarretaUSA · 1 meet together492.5kg494.20 DOTS
- Jacqueline ArnoldUSA · 1 meet together493kg492.64 DOTS
- Brooke UnderdownUSA · 1 meet together495kg484.52 DOTS
- Bailey Smith #4USA · 1 meet together485kg473.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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