Lifter profile
Emily Rios
13 meets from 2022 to 2024
Top 47 %
of ranked women, by best DOTS
Emily Rios competed in 13 powerlifting meets between 2022 and 2024, with THSWPA. The best total, 344.73 kg (unlimited, 84+ kg), was set in January 2024 at Navarro Vikings Invitational, 111.13 kg more than at the first full-power meet in January 2022. With 309.27 DOTS, Emily Rios ranks #57,029 among women in the USA rankings and in the top 47% of ranked women worldwide.
145.15kg
Mar 4, 2023 · THSWPA
70.31kg
Jan 13, 2024 · THSWPA
151.95kg
Feb 10, 2024 · THSWPA
344.73kg
Unlimited · 84+ kg
309.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2024 | Girls Region 2 UnequippedTHSWPA · Unlimited · Girls | 100 kg96.25 | — | — | — | — | — | DQ |
| Feb 10, 2024 | Smithville Powerlifting ChampionshipsTHSWPA · Unlimited · Girls | 100 kg97.7 | — | — | — | 337.93 | 291.03 | 5 |
| Feb 3, 2024 | Lehman Lobos InvitationalTHSWPA · Unlimited · Girls | 100 kg95.71 | — | — | — | 322.05 | 279.68 | 2 |
| Jan 13, 2024 | Navarro Vikings InvitationalTHSWPA · Unlimited · Girls | 100 kg95.16 | — | — | — | 344.73 | 300.09 | 2 |
| Mar 4, 2023 | 5AD2 Region 2 ChampionshipsTHSWPA · Unlimited · Girls | 90 kg87.45 | — | — | — | 342.46 | 309.27 | 3 |
| Feb 4, 2023 | Lehman Lobos InvitationalTHSWPA · Unlimited · Girls | 90 kg88.22 | — | — | — | 326.59 | 293.77 | 5 |
| Jan 28, 2023 | Navarro Vikings InvitationalTHSWPA · Unlimited · Girls | 90 kg88.9 | — | — | — | 324.32 | 290.72 | 2 |
| Jan 12, 2023 | East View Girls Tri Meet 1THSWPA · Unlimited · Girls | 90 kg87.18 | — | — | — | 301.64 | 272.79 | 4 |
| Mar 5, 2022 | Region 2 Division 1 Small School Championship - 5AD2THSWPA · Unlimited · Girls | 90 kg83.73 | — | — | — | 292.57 | 269.62 | 6 |
| Feb 17, 2022 | East View Mini-Meet 2THSWPA · Unlimited · Girls | 90 kg85.18 | — | — | — | 278.96 | 255.00 | 3 |
| Feb 12, 2022 | Smithville InvitationalTHSWPA · Unlimited · Girls | —— | — | — | — | — | — | NS |
| Jan 27, 2022 | Burnet InvitationalTHSWPA · Unlimited · Girls | 82.3 kg80.38 | — | — | — | 258.55 | 243.05 | 10 |
| Jan 13, 2022 | GHS Girls Closet MeetTHSWPA · Unlimited · Girls | 90 kg83.1 | — | — | — | 233.6 | 216.06 | 1 |
- Girls Region 2 UnequippedDQ
Mar 3, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Smithville Powerlifting Championships5
Feb 10, 2024 · THSWPA · Unlimited
SQ129.27
BP56.7
DL151.95
Total337.93
- Lehman Lobos Invitational2
Feb 3, 2024 · THSWPA · Unlimited
SQ127.01
BP52.16
DL142.88
Total322.05
- Navarro Vikings Invitational2
Jan 13, 2024 · THSWPA · Unlimited
SQ138.35
BP70.31
DL136.08
Total344.73
- 5AD2 Region 2 Championships3
Mar 4, 2023 · THSWPA · Unlimited
SQ145.15
BP56.7
DL140.61
Total342.46
- Lehman Lobos Invitational5
Feb 4, 2023 · THSWPA · Unlimited
SQ131.54
BP56.7
DL138.35
Total326.59
- Navarro Vikings Invitational2
Jan 28, 2023 · THSWPA · Unlimited
SQ136.08
BP49.9
DL138.35
Total324.32
- East View Girls Tri Meet 14
Jan 12, 2023 · THSWPA · Unlimited
SQ124.74
BP52.16
DL124.74
Total301.64
- Region 2 Division 1 Small School Championship - 5AD26
Mar 5, 2022 · THSWPA · Unlimited
SQ120.2
BP56.7
DL115.67
Total292.57
- East View Mini-Meet 23
Feb 17, 2022 · THSWPA · Unlimited
SQ117.93
BP49.9
DL111.13
Total278.96
- Smithville InvitationalNS
Feb 12, 2022 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Burnet Invitational10
Jan 27, 2022 · THSWPA · Unlimited
SQ106.59
BP38.56
DL113.4
Total258.55
- GHS Girls Closet Meet1
Jan 13, 2022 · THSWPA · Unlimited
SQ92.99
BP38.56
DL102.06
Total233.6
Competed against
Lifters met at the same meets, same division first.
- Nya Kirk JonesUSA · 3 meets together610.08kg501.32 DOTS
- Crystal MartinezUSA · 2 meets together594.21kg508.84 DOTS
- Jaiden SaucedoUSA · 1 meet together566.99kg497.24 DOTS
- Elise EckfordUSA · 9 meets together419.57kg471.17 DOTS
- Hailie LevyUSA · 6 meets together480.81kg476.96 DOTS
- Maria YanezUSA · 3 meets together419.57kg496.77 DOTS
- Elizabeth NunezUSA · 3 meets together401.43kg490.62 DOTS
- Jordin SeegerUSA · 3 meets together444.52kg476.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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