Lifter profile
Emily Simmons
4 meets in 2026
Top 69.5 %
of ranked women, by best DOTS
Emily Simmons competed in 4 powerlifting meets in 2026, with THSWPA. The best total, 229.06 kg (unlimited, -57 kg), was set in February 2026 at Region 6 Division 2 4A Small Championships, 40.82 kg more than at the first full-power meet in January 2026. With 268.78 DOTS, Emily Simmons ranks #89,289 among women in the USA rankings and in the top 69.5% of ranked women worldwide.
83.91kg
Feb 27, 2026 · THSWPA
49.9kg
Feb 27, 2026 · THSWPA
95.25kg
Feb 27, 2026 · THSWPA
229.06kg
Unlimited · -57 kg
268.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 27, 2026 | Region 6 Division 2 4A Small ChampionshipsTHSWPA · Unlimited · Girls | 56 kg54.98 | — | — | — | 229.06 | 268.78 | 8 |
| Feb 18, 2026 | Weatherford Girls LCQTHSWPA · Unlimited · Girls | 56 kg53.61 | — | — | — | 217.72 | 259.87 | 8 |
| Feb 5, 2026 | Eagle Mountain League MeetTHSWPA · Unlimited · Girls | 56 kg53.98 | — | — | — | 210.92 | 250.58 | 5 |
| Jan 21, 2026 | GRAHAM MEETTHSWPA · Unlimited · Girls | 56 kg53.98 | — | — | — | 188.24 | 223.63 | 10 |
- Region 6 Division 2 4A Small Championships8
Feb 27, 2026 · THSWPA · Unlimited
SQ83.91
BP49.9
DL95.25
Total229.06
- Weatherford Girls LCQ8
Feb 18, 2026 · THSWPA · Unlimited
SQ79.38
BP47.63
DL90.72
Total217.72
- Eagle Mountain League Meet5
Feb 5, 2026 · THSWPA · Unlimited
SQ74.84
BP43.09
DL92.99
Total210.92
- GRAHAM MEET10
Jan 21, 2026 · THSWPA · Unlimited
SQ68.04
BP40.82
DL79.38
Total188.24
Similar level
Lifters with the closest best DOTS.
- Mary LanvinFrance · FFForce257.5kg268.82 DOTS
- Lamia LaaziriFrance · FFForce275kg268.91 DOTS
- Jan HuntUK · BP276.5kg268.93 DOTS
- Audrey ThoneFrance · FFForce247.5kg268.54 DOTS
- Laura GalleFrance · FFForce280kg269.05 DOTS
- Andrea MolinariFrance · FFForce290kg268.45 DOTS
- Carline PlantardFrance · FFForce245kg268.44 DOTS
- Clarisse WissocqFrance · FFForce285kg269.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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