Lifter profile
Emily Smith#5
11 meets from 2021 to 2026
Top 19.6 %
of ranked women, by best DOTS
Emily Smith competed in 11 powerlifting meets between 2021 and 2026, with USAPL, RPS, and USPA. The best total, 377.5 kg (raw, -76 kg), was set in May 2026 at Massachusetts Ladies of Iron, 132.56 kg more than at the first full-power meet in April 2021. With 369.51 DOTS, Emily Smith ranks #21,421 among women in the USA rankings and in the top 19.6% of ranked women worldwide.
142.5kg
May 2, 2026 · USAPL
72.5kg
May 2, 2026 · USAPL
165kg
Nov 22, 2025 · USAPL
377.5kg
Raw · -76 kg
369.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Massachusetts Ladies of IronUSAPL · Raw · FR-O | 75 kg74.3 | 127.5137.5142.5 | 67.572.577.5 | 145155162.5 | 377.5 | 369.51 | 2 |
| Nov 22, 2025 | Massachusetts State ChampionshipsUSAPL · Raw · FR-O | 75 kg73.55 | 125132.5137.5 | 657072.5 | 147.5157.5165 | 375 | 369.06 | 4 |
| Nov 23, 2024 | Massachusetts State ChampionshipsUSAPL · Raw · FR-O | 75 kg74.15 | 120125130 | 62.56567.5 | 140150157.5 | 355 | 347.86 | 5 |
| Jun 29, 2024 | Open World CupUSAPL · Raw · FR-O | 75 kg73.95 | 125130137.5 | 62.56567.5 | 147.5155160 | 350 | 343.46 | 6 |
| Nov 18, 2023 | Massachusetts State ChampionshipsUSAPL · Raw · FR-O | 75 kg74.3 | 122.5127.5130 | 6062.562.5 | 142.5150157.5 | 350 | 342.59 | 5 |
| Jul 8, 2023 | Summer SizzlerRPS · Wraps · Amateur Open | 75 kg74.12 | — | — | — | 322.05 | 315.64 | 2 |
| Jan 15, 2023 | Worcester OpenUSAPL · Raw · FR-O | 75 kg73.75 | 102.5107.5112.5 | 556062.5 | 130137.5147.5 | 310 | 304.65 | 3 |
| Jun 25, 2022 | Massachusetts State ChampionshipsUSAPL · Raw · FR-O | 75 kg73.78 | 97.5105242.5 | 52.557.560 | 127.5135145 | 310 | 304.58 | 5 |
| Jan 22, 2022 | New Hampshire Lift Freeze or DieUSPA · Raw · Open | 75 kg73.75 | 100102.5102.5 | 455057.5 | 102.5107.5112.5 | 262.5 | 257.97 | 3 |
| Aug 15, 2021 | Southern Mass BlastRPS · Raw · Push-pull · Amateur Open | 75 kg73.66 | — | — | — | 172.37 | 169.50 | 1 |
| Apr 10, 2021 | New England RevolutionRPS · Raw · Amateur Open | 75 kg74.57 | — | — | — | 244.94 | 239.29 | 2 |
- Massachusetts Ladies of Iron2
May 2, 2026 · USAPL · Raw
SQ142.5
BP72.5
DL162.5
Total377.5
- Massachusetts State Championships4
Nov 22, 2025 · USAPL · Raw
SQ137.5
BP72.5
DL165
Total375
- Massachusetts State Championships5
Nov 23, 2024 · USAPL · Raw
SQ130
BP67.5
DL157.5
Total355
- Open World Cup6
Jun 29, 2024 · USAPL · Raw
SQ130
BP65
DL155
Total350
- Massachusetts State Championships5
Nov 18, 2023 · USAPL · Raw
SQ130
BP62.5
DL157.5
Total350
- Summer Sizzler2
Jul 8, 2023 · RPS · Wraps
SQ117.93
BP61.23
DL142.88
Total322.05
- Worcester Open3
Jan 15, 2023 · USAPL · Raw
SQ112.5
BP60
DL137.5
Total310
- Massachusetts State Championships5
Jun 25, 2022 · USAPL · Raw
SQ105
BP60
DL145
Total310
- New Hampshire Lift Freeze or Die3
Jan 22, 2022 · USPA · Raw
SQ100
BP50
DL112.5
Total262.5
- Southern Mass Blast1
Aug 15, 2021 · RPS · Raw
SQ—
BP54.43
DL117.93
Total172.37
- New England Revolution2
Apr 10, 2021 · RPS · Raw
SQ83.91
BP47.63
DL113.4
Total244.94
Competed against
Lifters met at the same meets, same division first.
- Courtney LeahyUSA · 7 meets together462.5kg454.35 DOTS
- Isabella StoneUSA · 2 meets together475kg467.65 DOTS
- Angelly PallazhcoUSA · 2 meets together500kg509.58 DOTS
- Sayee CampbellUSA · 1 meet together467.5kg476.22 DOTS
- Tori ConradUSA · 1 meet together500kg493.53 DOTS
- Lauren DeBettaUSA · 1 meet together467.5kg466.69 DOTS
- Anjolina OrtizUSA · 1 meet together487.5kg460.21 DOTS
- Alex HubelbankUSA · 1 meet together472.5kg453.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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