Lifter profile

Emily So

USAWomen-63 kgRawUSAPL

1 meet in 2025

Top 94.1 %

of ranked women, by best DOTS

#128,011 DOTS · USA

Emily So competed in one powerlifting meet in 2025, with USAPL. The best total, 177.5 kg (raw, -63 kg), was set in November 2025 at Beer City Classic. With 200.63 DOTS, Emily So ranks #128,011 among women in the USA rankings and in the top 94.1% of ranked women worldwide.

Squat

65kg

Nov 15, 2025 · USAPL

Bench press

30kg

Nov 15, 2025 · USAPL

Deadlift

82.5kg

Nov 15, 2025 · USAPL

Total

177.5kg

Raw · -63 kg

DOTS

200.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press100 %6/6
Deadlift100 %6/6

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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