Lifter profile

Emily Spessot

AustraliaWomen-84 kgRawPA

1 meet in 2014

Top 22.1 %

of ranked women, by best DOTS

#2,089 DOTS · Australia

Emily Spessot competed in one powerlifting meet in 2014, with PA. The best total, 385 kg (raw, -84 kg), was set in July 2014 at Australian Championship Qualifier. With 362.43 DOTS, Emily Spessot ranks #2,089 among women in the Australia rankings and in the top 22.1% of ranked women worldwide.

Squat

160kg

Jul 20, 2014 · PA

Bench press

65kg

Jul 20, 2014 · PA

Deadlift

160kg

Jul 20, 2014 · PA

Total

385kg

Raw · -84 kg

DOTS

362.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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