Lifter profile

Emily Varela

USAWomen-76 kgUnlimitedTHSWPA

14 meets from 2024 to 2026

Top 17.6 %

of ranked women, by best DOTS

#19,073 DOTS · USA

Emily Varela competed in 14 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 376.48 kg (unlimited, -76 kg), was set in January 2026 at Buckaroo Bash, 124.74 kg more than at the first full-power meet in January 2024. With 375.51 DOTS, Emily Varela ranks #19,073 among women in the USA rankings and in the top 17.6% of ranked women worldwide.

Squat

156.49kg

Feb 12, 2026 · THSWPA

Bench press

102.06kg

Jan 22, 2026 · THSWPA

Deadlift

122.47kg

Feb 12, 2026 · THSWPA

Total

376.48kg

Unlimited · -76 kg

DOTS

375.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

14 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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