Lifter profile

Emily Vitlip

USAWomen-63 kgRawUSAPLAMP

8 meets from 2023 to 2026

Top 2.6 %

of ranked women, by best DOTS

#2,340 DOTS · USA

Emily Vitlip competed in 8 powerlifting meets between 2023 and 2026, with USAPL and AMP. The best total, 417.5 kg (raw, -63 kg), was set in November 2025 at Collegiate Crossroads, 60 kg more than at the first full-power meet in February 2023. With 469.31 DOTS, Emily Vitlip ranks #2,340 among women in the USA rankings and in the top 2.6% of ranked women worldwide.

Squat

162.5kg

Apr 3, 2025 · USAPL

Bench press

82.5kg

Apr 9, 2026 · USAPL

Deadlift

180kg

Nov 16, 2025 · USAPL

Total

417.5kg

Raw · -63 kg

DOTS

469.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %26/33

Bench press79 %26/33

Deadlift94 %31/33

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 9, 2026	Collegiate NationalsUSAPL · Raw · FR-C	60 kg58.75	150155162.5	77.582.585	165175182.5	412.5	463.44	5
Nov 16, 2025	Collegiate CrossroadsUSAPL · Raw · FR-Jr	60 kg58.7	145155160	72.577.582.5	160170180	417.5	469.31	1
Nov 16, 2025	Collegiate CrossroadsUSAPL · Raw · FR-C	60 kg58.7	145155160	72.577.582.5	160170180	417.5	469.31	1
Apr 3, 2025	Collegiate NationalsUSAPL · Raw · FR-C	65 kg60.6	140152.5162.5	7077.580	147.5165172.5	405	446.16	7
Nov 16, 2024	Collegiate CrossroadsUSAPL · Raw · FR-C	67.5 kg60.8	137.5150157.5	67.572.577.5	147.5162.5170	400	439.74	1
Nov 16, 2024	Collegiate CrossroadsUSAPL · Raw · FR-Jr	67.5 kg60.8	137.5150157.5	67.572.577.5	147.5162.5170	400	439.74	1
Apr 11, 2024	Collegiate NationalsUSAPL · Raw · FR-C	67.5 kg64.18	137.5142.5155	67.572.577.5	142.5155165	380	404.14	36
Nov 18, 2023	Crossroads Collegiate ShowdownUSAPL · Raw · FR-Jr	67.5 kg63.15	137.5147.5157.5	657072.5	145157.5165	382.5	410.79	1
Nov 18, 2023	Crossroads Collegiate ShowdownUSAPL · Raw · FR-C	67.5 kg63.15	137.5147.5157.5	657072.5	145157.5165	382.5	410.79	1
Apr 22, 2023	Queen City ClassicAMP · Raw · FR-Jr	69 kg66.5	130137.5145	57.562.565	150157.5162.5	372.5	387.91	1
Feb 18, 2023	Battle in the Valley 2USAPL · Raw · FR-T3	75 kg68	117.5127.5135	57.56062.5	142.5150160	357.5	367.52	1

Collegiate Nationals
Apr 9, 2026 · USAPL · Raw
5
SQ
155
BP
82.5
DL
175
Total
412.5
Collegiate Crossroads
Nov 16, 2025 · USAPL · Raw
1
SQ
155
BP
82.5
DL
180
Total
417.5
Collegiate Crossroads
Nov 16, 2025 · USAPL · Raw
1
SQ
155
BP
82.5
DL
180
Total
417.5
Collegiate Nationals
Apr 3, 2025 · USAPL · Raw
7
SQ
162.5
BP
77.5
DL
165
Total
405
Collegiate Crossroads
Nov 16, 2024 · USAPL · Raw
1
SQ
157.5
BP
72.5
DL
170
Total
400
Collegiate Crossroads
Nov 16, 2024 · USAPL · Raw
1
SQ
157.5
BP
72.5
DL
170
Total
400
Collegiate Nationals
Apr 11, 2024 · USAPL · Raw
36
SQ
142.5
BP
72.5
DL
165
Total
380
Crossroads Collegiate Showdown
Nov 18, 2023 · USAPL · Raw
1
SQ
147.5
BP
70
DL
165
Total
382.5
Crossroads Collegiate Showdown
Nov 18, 2023 · USAPL · Raw
1
SQ
147.5
BP
70
DL
165
Total
382.5
Queen City Classic
Apr 22, 2023 · AMP · Raw
1
SQ
145
BP
65
DL
162.5
Total
372.5
Battle in the Valley 2
Feb 18, 2023 · USAPL · Raw
1
SQ
135
BP
62.5
DL
160
Total
357.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile